Vegetable Chow-Chow


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This is a surprisingly quick and economical dish. It is sure to tickle your taste buds. Assemble all the ingredients before you start the actual cooking.

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Serves 4.
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Ingredients


1/4 cup chopped spring onions
1 tbsp chopped garlic (lehsun)
1 tbsp chopped celery
1/4 cup carrots, sliced (parboiled)
1/4 cup capsicum, sliced
1/2 cup cauliflower florets (parboiled)
1/2 cup shredded cabbage
1/4 cup french beans, cut into 25 mm. (1") pieces
1/4 cup cucumber, sliced
1/2 tsp Ajinomoto powder (optional)
1 tbsp cornflour mixed with 1 cup water
1 tsp sugar
1/2 tsp soy sauce
1 tbsp oil
salt to taste

Method
  1. Heat the oil, add the spring onion whites, garlic and celery and sauté over a high flame for a few seconds.
  2. Add the carrots, capsicum, cauliflower, cabbage, French beans, cucumber and Ajinomoto and stir fry over a high flame for 2 to 3 minutes.
  3. Add the cornflour paste, sugar, soya sauce and salt and simmer for 2 minutes.
  4. Serve hot with Schezuan fried rice.
RECIPE SOURCE : Easy Chinese CookingBuy this cookbook
1 review received for Vegetable Chow-Chow
1 FAVOURABLE REVIEW

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 Reviewed By
Big FoodieMarch 16, 2013

Cauliflower, carrots and French Beans stir fried with spring onions and garlic and then soya sauce added to it for the tanginess. Healthy, tasty and quick to make.

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Reviewed March 16, 2013by Big Foodie

Cauliflower, carrots and French Beans stir fried with spring onions and garlic and then soya sauce added to it for the tanginess. Healthy, tasty and quick to make.

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