Vegetable Chow - Chow


5/5 stars  100% LIKED IT
Added to 105 cookbooks
This recipe has been viewed 9560 times

A surprisingly quick and economical dish.

Add your private note

Preparation Time: 
Cooking Time: 
Makes 8 servings
Show me for servings


100 gms cucumber
100 gms french beans
225 gms cabbage
100 gms cauliflower
2 capsicum
3 onions
4 sticks celery (ajmoda)
2 carrot
few spring onion greens
leaves of spring celery (ajmoda)
1/2 tsp soy sauce
1 tsp sugar
2 tbsp plain flour (maida) or cornflour
4 tbsp refined oil
salt to taste
chillies in vinegar
chilli sauce to serve

  1. Slice the carrot and onions.
  2. Cut the french beans and celery into 25 mm. (1") pieces.
  3. Cut the rest of the vegetables into big flat pieces.
  4. Mix the flour in 1 1/2 teacups of water.
  5. Heat the oil thoroughly in a vessel and add the vegetables. Cook on a high flame for 3 to 4 minutes.
  6. Add the flour and water mixture. Add the sugar, soya sauce and salt and sook for 2 minutes.
  7. Serve hot with chillies in vinegar and chilli sauce.

Also View These Related Recipes

American Chop Suey ( Easy Chinese Recipes)

Boiled Noodles ( Chinese Cooking )

Boiled Noodles ( Chinese)

Broccoli and Baby Corn Stir-fry

Cauliflower In Schezuan Sauce ( Easy Chinese Recipe)

Chilli Garlic Noodles ( Chinese Cooking )

Quick Chilli Garlic Noodles ( Easy Chinese Recipe)

Chilli Garlic Sauce ( Chinese Cooking )

Chilli Oil (Chinese)

Chillies in Vinegar

Chinese 5 Spice Powder

Chinese Barbequed Tofu with Sesame Noodles

Chinese Bhel ( Chinese Cooking )

Chinese Bhel ( Chinese Recipe )

Chinese Bhel ( Mumbai Roadside Recipes )

Chinese Bhel ( Noodles Recipe )

Chinese Burger ( Burgers and Smoothies Recipe)

Chinese Clear Vegetable Soup ( Low Calorie Healthy Cooking)

Chinese Egg- Fried Rice

Chinese Fried Rice

Chinese Fried Rice ( Delicious Diabetic Recipe)

Chinese Rice

Chinese Rice Topped with Creamy Vegetables ( Chinese Cooking )

Chinese Rolls with Soya Sauce

Chinese Steamed Bread ( Chinese Cooking )

Chinese Stir Fried Vegetables ( Low Calorie Healthy Cooking )

Chinese Stuffed Lifafa Parathas

Chinese Style Creamy Corn

Chinese Style Creamy Corn ( Saatvik Recipe)

Chinese Style Potato Vegetable

Chinese Style Potato Vegetable ( Chinese Recipe)

Chinese Toffee Apples ( Eggless Desserts Recipe)

Chinese Vegetable Trio Soup

Chinese Vegetable Trio Soup ( Diabetic Recipe )

Chinese Vegetables in Hot Garlic Sauce

Chinese Vegetables In Hot Garlic Sauce ( Diabetic Recipe )

Chinese White Sauce

Clear Vegetable Stock (Chinese)

Coconut Rolls

Corn and Bean Sprouts ( Chinese Cooking )

Corn Rolls ( Easy Chinese Recipes)

Crispy Fried Noodles ( Easy Chinese Recipe)

Crispy Fried Vegetables ( Chinese Cooking )

Also View These Related Videos

1 review received for Vegetable Chow - Chow

The most Helpful Favourable review

 Reviewed By
Big FoodieMarch 16, 2013

Cauliflower, carrots and French Beans stir fried with spring onions and garlic and then soya sauce added to it for the tanginess. Healthy, tasty and quick to make.

See other 5 star, 4 star, 3 star reviews.
See more favourable reviews...

No critical reviews posted for this recipe
Helpful reviews for this recipe
Reviewed March 16, 2013by Big Foodie

Cauliflower, carrots and French Beans stir fried with spring onions and garlic and then soya sauce added to it for the tanginess. Healthy, tasty and quick to make.

Was this review helpful?   

Report this Reported by 1 member
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Make The Right Tikki Choice!

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email