Vatana Muthia Nu Shaak ( Gujarati Recipe)


by

5/5 stars  100% LIKED IT
2 REVIEWS ALL GOOD
Added to 220 cookbooks
This recipe has been viewed 22964 times
  

Green peas simmered with spinach and fenugreek muthias in a sauce thickened with grated coconut and fresh coriander… doesn’t it sound delectable? trust me, it tastes even better than it sounds. What is more, kids love any dish that has green peas in it, so this is a good way to stuff some nutritious food into them! this vegetable is very easy and quick to prepare when frozen green peas are available.

Add your private note

Preparation Time: 
Cooking Time: 
Makes 4 servings
Show me for servings


Ingredients

2 cups green peas
1 cup palak methi na muthia , cut into cubes
2 tbsp oil
1/4 tsp mustard seeds ( rai / sarson)
1/4 tsp asafoetida (hing)
a pinch soda bi-carb
1 tsp sugar
1 recipe coconut-coriander masala

For The Garnish
2 tbsp finely chopped coriander (dhania)

Method
  1. Heat the oil in a non-stick kadhai and add the mustard seeds.
  2. When the seeds crackle, add the asafoetida and soda bi-carb and sauté on a medium flame for 15 seconds.
  3. Add 1 cup of water and the green peas, mix well and cook on a slow flame for 5 minutes.
  4. Just before serving, add the prepared palak methi na muthias, sugar and coconut-coriander masala, toss gently and simmer for 10 minutes or till the peas are cooked, while stirring occasionally.
  5. Serve hot garnished with coriander.
2 reviews received for Vatana Muthia Nu Shaak ( Gujarati Recipe)
2 FAVOURABLE REVIEWS

The most Helpful Favourable review

 Reviewed By
bhavi_shahFebruary 17, 2012

excellent receipe and innovative too..I add some slant piece of french beans too..and texture is just like mini undhiyu...I tried when guest came and all liked it very much
1 of 1 members found this review helpful

See other 5 star, 4 star, 3 star reviews.
See more favourable reviews...

No critical reviews posted for this recipe
Helpful reviews for this recipe
Reviewed February 17, 2012by bhavi_shah

excellent receipe and innovative too..I add some slant piece of french beans too..and texture is just like mini undhiyu...I tried when guest came and all liked it very much

Was this review helpful?   

1 of 1 members found this review helpful
Report this Reported by 1 member
Reviewed April 11, 2011by foodie $1234

Wow it's really a new vareity of sabzi, and innovative too.

Was this review helpful?   


Report this Reported by 1 member
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Delightful Cooking With Healthful Chana

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email