Tomato Cups with Cottage Cheese ( Low Calorie Healthy Cooking)
by Tarla Dalal
Added to 40 cookbooks
This recipe has been viewed 9319 times
Tomatoes stuffed with cottage cheese, cabbage and spices makes a healthy version of vegetable. Serve it chilled with cucmber and coriander to make it a delicious meals.
- Cut out the tops of the tomatoes and scoop out the centres.
- Sprinkle a little salt on the cabbage and keep aside for 10 minutes. Then, squeeze out the water.
- Mix the paneer, green chilli, cabbage, curds and salt.
- Fill the tomatoes with this mixture. If you like, garnish with cucumber slices.
- Serve cold on a bed of lettuce.
- Health Information :
- A healthy protein-rich side dish.
Nutrient values Per Serving :
|Protein|| 10 g|
|Cho|| 7 g|
|Fat|| 0.5 g|
|Calories|| 70 calories|
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