Tomato Chutney


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Like most South Indian recipes, this is a hot and spicy tomato and onion chutney. Perk up your meal with this recipe. Purée this to make a coarse chutney and enjoy the contrasting flavours.

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Preparation Time: 
Cooking Time: 
Makes 3/4 cup. (approx. 10 tablespoons)
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Ingredients

Method
  1. Heat the oil in a non-stick pan, add the green chillies, chana dal, urad dal and curry leaves and sauté for a few seconds.
  2. Add the onions and sauté till they turn translucent.
  3. Add the chopped tomato, turmeric powder and salt and sauté for another 4 to 5 minutes.
  4. Allow to cool completely.
  5. Purée the mixture for a few seconds in a blender to get a coarse chunky chutney.
  6. Serve at room temperature or store upto 2 days, refrigerated.
Nutrient values per tablespoon
AmtEnergyProteinChoFatVit AVit CCalciumIronF. AcidFibre
20 gm11 kcal0.3 gm1.2 gm0.656.7 mcg4.6 mg9.5 mg0.1 mg5.6 mcg0.2 gm
2 reviews received for Tomato Chutney
2 FAVOURABLE REVIEWS

The most Helpful Favourable review

 Reviewed By
Palak Rathod BehlSeptember 09, 2010

Looks like an Indian Salsa….tastes truly amazing with Chips and snacks like Idlis, Dosas and for that matter any parathas! I tried adding a little sugar to this to make it kids friendly, but it tastes better when it is little spicy. I think it’s a nice way to give an Indian touch to an international cuisine!
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Helpful reviews for this recipe
Reviewed September 09, 2010by Palak Rathod Behl

Looks like an Indian Salsa….tastes truly amazing with Chips and snacks like Idlis, Dosas and for that matter any parathas! I tried adding a little sugar to this to make it kids friendly, but it tastes better when it is little spicy. I think it’s a nice way to give an Indian touch to an international cuisine!

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Reviewed September 15, 2010by poonam_70

   


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