Tom Yum Soup, Zero Oil Tom Yum Soup
by Tarla Dalal
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Tom Yum Soup is an all-time favourite Oriental recipe, which features an assortment of veggies and low-fat paneer in a clear vegetable stock.
Apart from the amalgam of flavours and textures that the veggies contribute to this soup, a dash of lemon juice helps to boost the taste and aroma fabulously. A bowlful of hot, healthy and oil-free Tom Yum Soup is a great way to start your meal.
Momos , Garlicky Cabbage and Spinach Salad , Spicy Stir Fried Baby Corn and Chinese Fried Rice are good to eat with soup to make a complete meal.
- Combine all the ingredients, except the lemon juice, in a deep non-stick pan, mix well and cook on a medium flame for 6 minutes, while stirring occasionally.
- Switch off the flame, add the lemon juice and mix well.
- Serve hot.
Nutrient values per serving
|Energy|| 40 kcal|
|Protein|| 3.1 gm|
|Carbohydrate|| 6.8 gm|
|Invisible fat|| 0.3 gm|
|Fibre|| 1.6 gm|
|Vitamin A|| 464.9 mcg|
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