This original Tarla Dalal recipe can be viewed for free

Tilwale Aloo ki Chaat


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Added to 53 cookbooks
This recipe has been viewed 3670 times
  

Visually appealing and delicious, the til in this chaat is a perfect calcium boost and hence a healthy choice for snacking or entertaining.

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Serves 4.
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Ingredients

Method
  1. Boil the potatoes and keep aside.
  2. Grind the sesame seeds to a paste using 2 to 3 tablespoons of water.
  3. Heat the oil in a non-stick pan, add the green chillies and onions and sauté for 2 to 3 minutes.
  4. Add the sesame paste and cook on a slow flame for 4 to 5 minutes till all the water had evaporated.
  5. Add the potatoes and salt and sauté for another 2 to 3 minutes.
  6. Add the mint, coriander and lemon juice and mix well.
  7. Serve immediately.

Tips
  1. You can use cubes of boiled potatoes instead of the baby potatoes.
Nutrient values per serving
CalciumCarbohydrateEnergyFatProtein
170.2 mg16.2 gm.140 cal.7.0 gm.3.1 gm.
RECIPE SOURCE : Calcium Rich RecipesBuy this cookbook
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