Thai green curry veg soup recipe | diabetes and kidney friendly one meal Thai soup | healthy Thai green curry soup |


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Thai Green Curry Veg Soup

4/5 stars  100% LIKED IT    7 REVIEWS ALL GOOD
थाई वेजिटेबल सूप - हिन्दी में पढ़ें (Thai Green Curry Veg Soup in Hindi) 

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Thai green curry veg soup recipe | diabetes and kidney friendly one meal Thai soup | healthy Thai green curry soup |

A light lemongrass flavoured Thai Vegetable Soup is packed with a wealth of all B-complex vitamins. Try to incorporate this soup in your diet to enjoy the benefits of B-complex vitamins which are required for the metabolism of other major nutrients like carbohydrates, protein and fat.

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Thai Green Curry Veg Soup recipe - How to make Thai Green Curry Veg Soup

Preparation Time:    Cooking Time:    Total Time:     2Makes 2 servings
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Ingredients
Method

For thai green curry veg soup

    For thai green curry veg soup
  1. To make thai green curry veg soup recipe, heat oil in a deep pan, add broccoli, mushrooms and coloured capsicum. Sauté for 2 minutes.
  2. Add the prepared thai paste and cook it on a medium flame for 2 to 3 minutes, while stirring occasionally.
  3. Add 1½ cups of water, tofu, oats flour slurry, rolled oats, little salt and pepper powder.
  4. Mix well and cook on a medium flame for 4 to 5 minutes, while stirring occasionally.
  5. Serve thai green curry veg soup hot.

Accompaniments

Mushroom Canapes 

Nutrient values (Abbrv) per serving
Energy141 cal
Protein2.7 g
Carbohydrates8.8 g
Fiber3.3 g
Fat10.9 g
Cholesterol0 mg
Sodium6.2 mg

RECIPE SOURCE : Healthy Soups and SaladsBuy this cookbook
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Reviews

Thai Vegetable Soup ( Healthy Soups and Salads Recipe)
5
 on 13 Oct 20 07:43 PM


Super ??????
Thai Vegetable Soup ( Healthy Soups and Salads Recipe)
4
 on 01 May 19 07:09 PM


Thai Vegetable Soup ( Healthy Soups and Salads Recipe)
5
 on 05 Feb 19 01:52 PM


Thai Vegetable Soup ( Healthy Soups and Salads Recipe)
5
 on 12 Nov 18 03:59 PM


Thai Vegetable Soup ( Healthy Soups and Salads Recipe)
5
 on 28 Dec 17 08:39 PM


can we put broccoli in it?
थाई वेजिटेबल सूप
5
 on 19 Jul 16 05:16 PM


Kal hi mein ye soup banaya tha. Exact procedure follow kiya...Bhadiya soup bana tha. Pehli baar eetna accha soup bana mujse. credit goes to Tarla Dalal Ji ko...
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Tarla Dalal    Hi Shivani, We are very happy to know you loved the recipe. Do try more and more recipes and let us know how they turned out. Happy Cooking !!
Reply
20 Jul 16 08:40 AM
Thai Vegetable Soup ( Healthy Soups and Salads Recipe)
5
 on 30 Sep 14 03:16 PM


Essence of this recipe is Thai Vegetable stock which is responsible for the flavour and aroma...Crunchy veggies blend well with nutty tofu...and you gain lot of nutrients from this soup..