Tarla Dalal/sanjeev Kapoor - Main Course
31 Dec 12
Baked Vegetable Jalfrazie (low Calorie Healthy Cooking) by Tarla Dalal
A medley of different vegetables is not only pleasing to the eye but equally appealing to your taste buds. A vitamin packed fare, rich in fiber and proteins, this recipe is great for increasing immunity as well as for cleansing the intestine.
13 Apr 10
Canneloni ( Low Calorie Healthy Cooking ) by Tarla Dalal
Canneloni is a home-made pasta main dish that is prepared with plain flour and normally loaded with cheese. I have transformed this unhealthy cannelloni into a guilt-free main dish that provides only 273 calories, by replacing maida with wheat flour and normal cooking cheese with low-calorie mozzare ....
25 Jun 13
Che-mato Pasta by Tarla Dalal
The che-mato pasta is a delicious one-dish meal that you can have as an evening snack or even for supper. You may add more vegetables like grated carrots, cabbage, beans, etc. Along with the capsicum. The tomato puree gives a tangy touch, while the grated cheese makes it quite filling.
11 Jan 13
Chinese Stir Fried Vegetables ( Low Calorie Healthy Cooking ) by Tarla Dalal
Chinese stir fried vegetables, typically, chinese cuisine uses a lot of oil in its stir-fried preparations, which makes the food unhealthy. I’ve used less oil in this stir-fried preparation, which brings out the flavour of the vegetables with the chinese flavourings. A truly guilt-free one-dish meal ....
11 Aug 12
Gujarati Kadhi by Tarla Dalal
Kadhi is a traditional gujarati preparation of a wonderful sweet and spicy curd mixture thickened with gram flour, which can be enhanced in many ways using other ingredients like pakoras and koftas. Remember never to boil the kadhi on a high flame as it tends to curdle. Gujarati kadhi goes very well ....
26 Mar 13
Hakka Noodles ( Chinese Cooking ) by Tarla Dalal
Hakka noodles are tossed in with vegetable juliennes, chilies, spring onions, crushed white pepper and a dash of chili oil. These noodles taste wonderful served with vinegar, chili and soya sauces. Try chopping up colorful vegetables and crunchy vegetables like broccoli and baby corn to give the noo ....
01 Jan 1999
Macaroni Hot Pot by Tarla Dalal
A hot that makes left- overs taste superb. Always a party hit.
01 Jan 1999
Masala Bhaat ( Microwave Recipe ) by Tarla Dalal
Maharashtrian food can safely be called simple yet intelligent. The ingredients are usually well-chosen, and cooked in a quick yet tasty way with minimal spices. You would even find a lot of single-pot recipes. Here is such a mildly-spiced rice delicacy from the kitchens of that state. It is quite e ....
05 Jan 15
Methi Pitla by Tarla Dalal
Methi Pitla is a variant of the evergreen Maharashtrian dish. The addition of fenugreek leaves gives an exciting twist to the otherwise comforting flavour of traditional pitla, making it a suitable accompaniment for a variety of dishes, especially those like jowar roti, which rely on the accompanime ....
01 Jan 1900
Moongfali (groundnut) Potato Vegetable by Tarla Dalal
Peanuts complement the potatoes well by lending a good flavour as well as texture to the moongfali potato vegetable. A traditional tempering of til and jeera spread whiffs of their taunting aroma through the house, while the lemon juice though small in amount adds a much required tang to this prepar ....
04 Jul 13
Sambhar ( Idlis and Dosas) by Tarla Dalal
Sambhar and chutney are inseparable from idli and dosa! sambhar is made almost every day in south indian households, and relished with savoury snacks as well as rice. It also balances a meal by bringing in a lot of pulses and veggies.
27 Apr 10
14 Mar 14
Stuffed Ladies Finger by Tarla Dalal
Stuffing ladies finger with this toothsome coconut masala instead of the traditional besan-based combination results in a better texture and flavour. You will love the fact that the microwave oven enables you to make tasty stuffed ladies finger within minutes and using minimal oil, without compromis ....
01 Jan 1999
Vegetable Biryani ( Desi Khana) by Tarla Dalal
Vegetable biryani is a traditional mughlai main course item loaded with chopped vegetables, spices, saffron and dry fruits. On normal days, you can make it as a one-pot meal. Even as ingredients like capsicum and coriander spread their aroma, whiffs of saffron and other spices rise above all and pam ....
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