Tarla Dalal Selected
21 Apr 15
Apple Halwa by Tarla Dalal
The mushy sweetness of cooked apples and the crunchy nuttiness of walnuts are a made-for-each-other match. Here, this admirable duo comes to you in the form of a tasty Apple Halwa prepared with sautéed apples, mawa and milk cooked with sugar and walnuts. While this gives the perfect flavour and text ....
27 Mar 11
Apple Smoothie by sreedevinair
This is a very tasty drink using apple,custard,and cardamom powder.
Baked Tortilla with Citrus Salsa ( Healthy Diabetic Recipe ) by Tarla Dalal
Time to tango with tangy oranges! This green and orange salsa not only looks good but also tastes good, and is healthy as well. There is a tinge of innovativeness at play too… salsa is usually made with tomatoes and capsicum, but here I have made it with citrus fruits.
This unique, light-baked ....
11 Sep 14
Banana Apple Porridge by Tarla Dalal
A healthy duet of grains like broken wheat and oats with fruits like banana and apples, this porridge is flavoursome and truly tempting. Sautéing the broken wheat and oats before cooking chases away the raw smell, while the cinnamon powder and fruits enhance the flavour and aroma further. The Banana ....
12 Aug 14
Banana Walnut Pancake by Tarla Dalal
These delicious breakfast pancakes are enriched with wheat bran, bananas and milk and are perfect for brunch. Bananas and milk provide you with all the energy, protein and calcium needed to carry out your regular activities, while walnuts add omega-3 fatty acid. Most of us consider waffles and panca ....
17 Aug 11
Buckwheat Idli by anushoj
Buck wheat is a whole grain which is rich in fiber and protein.
I soaked up 1 cups of buckwheat and didn't think of any recipe....hmm. I was really running out of ideas. I was already running out of time to make breakfast, so I just thought of making idli's out of it, but to my surprise, they tur ....
11 Jun 12
Cabbage and Grape Salad ( Soups and Salads Recipe ) by Tarla Dalal
What makes this salad really special is the creamy and pungent dressing. Cabbage abd grape is a rare combo but this salad is just the right recipe if you are having a special meal with guests. Serve this fresh and chilled and watch your guests savour every bite.
11 Mar 14
Celery and Green Peas Soup by Tarla Dalal
Celery has a very pleasing bitterness, if you have noticed. Combined with the nutty flavour of green peas and the pungent taste of onions, it results in a really exotic soup that you will enjoy thoroughly. The maida-milk mixture provides volume to the celery and green peas soup and also tones down t ....
16 Mar 11
Choco Chickoo Smoothie by HANISHA A. ARORA
A delicious and healthy smoothie which is quick to be served at any time.
26 Apr 10
Corn Chips with Salsa ( Finger Foods For Kids ) by Tarla Dalal
Tomato salsa can be easily made at home and corn chips are readily available in the market- so this becomes a snack that you can put together in a jiffy. A healthy and filling treat for kids-they will also enjoy its tangy flavour.
16 May 12
Corn Parathas ( Growing Kids Recipe) by Tarla Dalal
Parathas sure are filling, and will keep your child satisfied till the next meal. And it sure does solve your woes as well, because your child will consume the nutritious spinach that is masked in the dough!
12 Mar 09
Crunchy Salad with Bread Mayonnaise ( Protein Rich Recipes ) by Tarla Dalal
Crunchy salad with bread mayonnaise, here is a delicious salad that is packed with the goodness of curds and walnuts. Mayonnaise being high in calories may be on the no-no list of the health-conscious; hence, i have made this low-cal version using bread and curds. It tastes better than the original ....
12 Aug 14
Delicious Apple and Carrot Sandwiches by Tarla Dalal
Apple and cheese with a sprinkling of pepper and a similar spread made of carrots, make a yummy filling for fresh, soft bread slices. Alternate layers of apple and carrot spreads complement each other well, also making the sandwich soft and creamy. The delicious apple and carrot sandwiches can be ha ....
Enchiladas ( Healthy Diabetic Recipe ) by Tarla Dalal
This extremely popular mexican delicacy leaves a lot of room for your imagination – you can feel free to experiment with any stuffing of your choice. Plus, it is also a quick-fix since the tortillas can be made in advance and stored in a deep freezer, to use whenever required.
This healthy dis ....
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