This original Tarla Dalal recipe can be viewed for free

Tangy Lettuce Salad


by
Added to 30 cookbooks
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An interesting combination of textures blended with a tangy dressing. For a healthier option, replace low fat paneer with tofu (soya paneer), which contains beneficial phytonutrients like 'Genistein' and 'Isoflavones' that lower blood cholesterol levels and remove fatty deposits from the arteries.

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Preparation Time: 
Cooking Time: Nil.
Serves 6.
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Ingredients

Method
  1. Combine all the ingredients in a salad bowl and refrigerate to chill.
  2. Just before serving, add the dressing and toss well.
  3. Serve immediately.
Nutrient values per serving
CholesterolEnergyFibreProteinCarbohydratesFat
0.2 mg.57 kcal.1.7 gm.3.7 gm.8.0 gm.1.2 gm.
RECIPE SOURCE : Low Cholesterol RecipesBuy this cookbook
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