Tangy Italian Salad
by Tarla Dalal
Added to 347 cookbooks
This recipe has been viewed 10077 times
Firm ripe tomatoes are combined with cool cucumbers and crisp lettuce leaves tossed in low fat basil flavoured vinaigrette. Tomatoes provide vitamin A and fibre while lettuce and cucumbers contribute fibre as well as vitamin C and iron.
- Combine all the ingredients in a salad bowl and chill thoroughly.
- Just before serving, add the dressing and toss well.
- Serve immediately.
Nutrient values per serving
|200 gm||54 kcal||2.6 gm||6.8 gm||1.8 gm||1077.0 mcg||35.5 mg||88.2 mg||2.6 mg||27.7 mcg||1.3 gm|
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