Tamatar ki Kadhi


by
Tamatar ki Kadhi, tomatoes are very low in calories and provide plenty of vitamin A which required for a glowing skin and healthy vision. I assure you that your family will relish this tangy kadhi with a touch of sweetness provided by jaggery.

3/5 stars  83% LIKED IT
6 REVIEWS 5 GOOD - 1 BAD
Added to 228 cookbooks
This recipe has been viewed 19690 times
  

Like many other dishes, kadhi differs from region to region. This Sindhi Kadhi is a rather special one as it is made using tomatoes. Tomatoes are very low in calories and provide plenty of vitamin A which required for a glowing skin and healthy vision. I assure you that your family will relish this tangy kadhi with a touch of sweetness provided by jaggery.

Add your private note

Preparation Time: 
Cooking Time: 
Makes 4 servings
Show me for servings


Ingredients

Method
  1. Combine the tomatoes and ½ cup of water i a deep non-stick pan, mix well and cook on am edium flame for 5 to 7 minutes, while stirring occasionally.
  2. Allow it to cool and blend in a mixer to a smooth purée. Keep aside.
  3. Heat the oil in a non-stick pan and add the mustard seeds and cumin seeds.
  4. When the seeds crackle, add the green chilli, curry leaves, cinnamon, cloves and besan, mix well and saute on a medium flame for 2 to 2 minutes.
  5. Add the turmeric powder, chilli powder, asafoetida and tomato purée along with 1½ cups of water and bring to a boil, while stirring once in between.
  6. Add the jiggery and salt, mix well and cook on a medium flame for 2 minutes.
  7. Serve hot garnished with a sprig of coriander.

Handy tip:

  1. If you find the kadhi to be too spicy, add 1 to 2 teaspoons of low fat milk to mellow it down.
Nutrient values 
AmtEnergyProteinChoFatVit AVit CCalciumIronF. AcidFibre
85 gm 46 kcal 1.2 gm 6.9 gm 1.5 gm 339.5 mcg 22.1 mg 42.3 mg 0.7 mg 26.4 mcg 0.7 gm
6 reviews received for Tamatar ki Kadhi
5 FAVOURABLE REVIEWS

The most Helpful Favourable review

 Reviewed By
poonam_70September 15, 2010

good idea.....to save besan from getting burnt,(for new cooks) it can be added to the puree itself
1 of 1 members found this review helpful

See other 5 star, 4 star, 3 star reviews.
See more favourable reviews...

1 CRITICAL REVIEW

The most Helpful Critical review

 Reviewed By
suvarnazDecember 30, 2010

I didn't find it so tasty... Sorry ladies...

See more critical reviews...

Helpful reviews for this recipe
Reviewed September 15, 2010by poonam_70

good idea.....to save besan from getting burnt,(for new cooks) it can be added to the puree itself

Was this review helpful?   

1 of 1 members found this review helpful
Report this Reported by 1 member
Reviewed September 27, 2010by Foodie#483384

Good One.. Quite similar to rasam. and good taste for a change.

Was this review helpful?   


Report this Reported by 1 member
Reviewed September 09, 2010by Palak Rathod Behl

Awesome recipe! This is something really unusual and never heard of. I tried this recipe and it turned out to be simply amazing and delicious. I never imagined that we can make something like kadhi using tomatoes and that too with such less oil. WOW! Keep up the good work Tarla ji.

Was this review helpful?   


Report this Reported by 1 member
Reviewed December 30, 2010by suvarnaz

I didn't find it so tasty... Sorry ladies...

Was this review helpful?   


Report this Reported by 1 member
Reviewed January 07, 2011by Foodie #507981

   


Report this
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Delightful Cooking With Healthful Chana

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email