Tamatar ki Kadhi


by
            
     
3/5 stars  83% LIKED IT    6 REVIEWS 5 GOOD - 1 BAD

Added to 240 cookbooks   This recipe has been viewed 22001 times

Like many other dishes, kadhi differs from region to region. This Sindhi Kadhi is a rather special one as it is made using tomatoes. Tomatoes are very low in calories and provide plenty of vitamin A which required for a glowing skin and healthy vision. I assure you that your family will relish this tangy kadhi with a touch of sweetness provided by jaggery.

Add your private note

Preparation Time:    Cooking Time:     Makes 4 servings
Show me for servings

Method
  1. Combine the tomatoes and ½ cup of water i a deep non-stick pan, mix well and cook on am edium flame for 5 to 7 minutes, while stirring occasionally.
  2. Allow it to cool and blend in a mixer to a smooth purée. Keep aside.
  3. Heat the oil in a non-stick pan and add the mustard seeds and cumin seeds.
  4. When the seeds crackle, add the green chilli, curry leaves, cinnamon, cloves and besan, mix well and saute on a medium flame for 2 to 2 minutes.
  5. Add the turmeric powder, chilli powder, asafoetida and tomato purée along with 1½ cups of water and bring to a boil, while stirring once in between.
  6. Add the jiggery and salt, mix well and cook on a medium flame for 2 minutes.
  7. Serve hot garnished with a sprig of coriander.

Handy tip:

  1. If you find the kadhi to be too spicy, add 1 to 2 teaspoons of low fat milk to mellow it down.
Accompaniments

Brown Rice – Parsi Style 
Healthy Lemon Rice 
Spicy Sprouts Pulao 

Nutrient values 
AmtEnergyProteinChoFatVit AVit CCalciumIronF. AcidFibre
85 gm 46 kcal 1.2 gm 6.9 gm 1.5 gm 339.5 mcg 22.1 mg 42.3 mg 0.7 mg 26.4 mcg 0.7 gm

Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Versatile and Satiating Dhoklas

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Your Rating


Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

 on 08 Jun 11 03:21 PM


Healthy as tomatoes are healthy and it taste like a Rasam. It's spicy, so be prepared for a bit of fire or increase the jaggery to cut the spice level.
 on 07 Jan 11 09:40 AM


 on 30 Dec 10 12:31 PM


I didn't find it so tasty... Sorry ladies...
 on 27 Sep 10 12:34 PM


Good One.. Quite similar to rasam. and good taste for a change.
 on 15 Sep 10 01:39 PM


good idea.....to save besan from getting burnt,(for new cooks) it can be added to the puree itself
 on 09 Sep 10 09:55 AM


Awesome recipe! This is something really unusual and never heard of. I tried this recipe and it turned out to be simply amazing and delicious. I never imagined that we can make something like kadhi using tomatoes and that too with such less oil. WOW! Keep up the good work Tarla ji.