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Sweet Corn and Capsicum Chaat


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Added to 78 cookbooks
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A nutritious, low fat, low cholesterol chatpatta veggie chaat that relies on low fat paneer to stay 'heart-friendly'.

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Preparation Time: 
Cooking Time: Nil.
Serves 4.


Ingredients

Method
  1. Heat the oil on a non-stick tava (griddle), add the onions and fry for a while.
  2. Add the green chillies, ginger and capsicum and fry again.
  3. Add all the other remaining ingredients, mix well and sauté for some time.
  4. Serve hot garnished with coriander.
Nutrient values per serving
FibreProteinCarbohydratesCholesterolEnergyFat
1.0 gm.1.8 gm.10.5 gm.0.3 mg.45 kcal.0.1 gm.
RECIPE SOURCE : Low Cholesterol RecipesBuy this cookbook
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