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Sundal Rice

by Tarla Dalal

Added to 1 cookbook
This recipe has been viewed 2437 times

Sundal is a favourite with young and old alike in South India. Tossing this healthy snack with cooked rice turns out a quick, easy and filling meal!

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Preparation Time: 10 Minutes
Cooking Time: 7 Minutes
Makes 4 servings
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Ingredients

1 tbsp oil
1/2 tsp mustard seeds ( rai / sarson)
1 tsp urad dal (split black lentils)
2 whole dry kashmiri red chillies , broken into pieces
a pinch of asafoetida (hing)
1 cup boiled kala chana (brown chick peas) sprouts
2 1/2 cups cooked long grained rice (basmati rice)
1/2 cup freshly grated coconut
2 tsp lemon juice
salt to taste

Method

Heat the oil in a kadhai and add the mustard seeds and urad dal.
When the seeds crackle, add all the remaining ingredients, toss gently and cook on a slow flame for 4 to 5 minutes.
Serve hot.

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