Subzi Kadhi


by
            
     

Added to 61 cookbooks   This recipe has been viewed 14677 times

Popular with many, this kadhi is my favourite too. Medley of vegetables make this kadhi interesting and delicious.


It is a complete meal when served with steaming hot rice as is full of veggies, curds providing all the necessary nutrients. As being low in calories relish this delicacy quite often without any hesitation.


This kadhi teams up equally well with rotis and parathas .

Add your private note

Subzi Kadhi recipe - How to make Subzi Kadhi

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
Show me for servings

Ingredients

2 tbsp besan (bengal gram flour)
2 cups low fat curds (dahi) , beaten
1 tsp ginger-green chilli paste
2 curry leaves (kadi patta)
2 tbsp sugar
salt to taste
1/2 tsp cumin seeds (jeera)
1/2 tsp mustard seeds ( rai / sarson)
a pinch of asafoetida (hing)
1 whole dry kashmiri red chilli , broken into pieces
1 cup chopped and boiled mixed vegetables (carrots , french beans and cauliflower)
2 tbsp chopped coriander (dhania) for garnishing
Method
  1. Whisk the besan and curds together till smooth and free of lumps.
  2. Add the ginger-green chilli paste, curry leaves, sugar, salt and 2 cups of water and keep aside.
  3. Heat a non-stick pan on a medium flame and when hot, add the cumin seeds and mustard seeds and dry roast for 30 seconds.
  4. Add the asafoetida and red chilli and again dry roast for a few seconds.
  5. Add the besan-curds mixture and mixed vegetables and bring to boil.
  6. Lower the flame and simmer for a few minutes while stirring continuously.
  7. Serve hot garnished with coriander.

Nutrient values per serving
Energy 93 kcal
Protein 4.9 gm
Carbohydrate 17.3 gm
Invisible Fat 0.4 gm
Calcium 171.3 mg

RECIPE SOURCE : Zero Oil Dal & ChawalBuy this cookbook
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Monsoon Is Incomplete without Bhajias and Pakodas…

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews