Stuffed Curry Parathas

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 105 cookbooks   This recipe has been viewed 12602 times

A classic satiating breakfast which makes use of any left-over subzi in your refrigerator. You can even knead the dough the previous day for mornings that know will be busy.

Add your private note

Preparation Time:    Cooking Time :     Makes 6 parathas.
Show me for servings


1 cup any left-over sukhi subzi
3 tsp oil to cook

For the dough
2 cups whole wheat flour (gehun ka atta)
1/4 cup low fat milk
salt to taste

For serving
low fat curds (dahi)


    For the dough

    1. Mix all the ingredients required for the dough and add enough water to make a soft dough.
    2. Knead the dough very well and keep aside for 15 minutes.
    3. Divide the dough into 6 equal parts and roll out into rounds with the help of a little flour.
    4. Cook each round very lightly on a non-stick pan and keep in a folded wet napkin.

    How to Proceed

    1. Put 2 tablespoons of the stuffing in the centre of each round and fold like an envelope from all corners.
    2. Put the envelope on a non-stick pan with the open edges at the bottom. Cook for a few minutes using a little oil, turn over on the other side and cook again until crisp.
    3. Repeat with the remaining rounds to make 5 more parathas.
    4. Serve hot with low fat curds.

    Coriander Green Garlic Chutney 
    High Fibre Chutney ( Healthy Breakfast ) 
    Nutritious Green Chutney 

    Nutrient values per paratha
    27.4 gm.166 cal.4.0 gm.0.8 gm.5.0 gm.

    RECIPE SOURCE : Healthy BreakfastBuy this cookbook

    Also View These Related Recipes

    Aloo Methi Tofu Parathas

    Aloo Parathas

    Yellow Moong Dal and Spring Onion Paratha

    Cabbage and Paneer Parathas ( Jain Recipe)

    Cabbage Parathas ( Nutritious Recipe For Pregnancy)

    Capsicum and Cheese Parathas

    Cauliflower Parathas

    Chana Dal Paratha

    Corn Parathas ( Growing Kids Recipe)

    Curried Paratha

    Dal and Soya Parathas

    Gobhi Paneer Palak Parathas

    Gobi Paratha

    Green Peas and Paneer Mini Parathas

    Green Peas Paratha

    Hariyali Tofu Parathas (know Your Green Leafy Vegetables)

    Jalebi Paratha

    Lachha Paneer Paratha

    Lachha Parathas

    Masala Paratha

    Mexican Parathas

    Mexican Parathas ( Know Your Flours )

    Minty Corn and Vegetable Parathas

    Mooli Paratha

    Nariyal Chane ka Paratha

    Spring Onion Stuffed Oats Paratha

    Spinach and Paneer Paratha

    Paneer and Vegetable Parathas ( Baby and Toddler Recipe)

    Paneer Masoor Paratha

    Paneer Paratha ( Punjabi Recipe )

    Stuffed Paneer Green Pea Paratha

    Paneer Tamatar Paratha

    Papad Stuffed Parathas

    Paratha and Sprouts Stir-fry

    Parathas Stuffed with Vegetables and Cheese

    Paushtic Parathas


    Protein Parathas

    Rajgira Paratha Canapes

    Rajma Cheese Parathas

    Rice And Soya Paratha ( Protein Rich Recipe )

    Saatdhan Parathas

    Spinach Stuffed Parathas

    Stir-Fried Vegetable Parathas

    Stuffed Bajra Parathas ( Know Your Flours )

    Stuffed Makai Palak Parathas ( Know Your Flours )

    Stuffed Parathas ( Diabetic Recipe )

    Stuffed Spinach Paratha ( Tiffin Recipe)

    Tandoori Paratha

    Moong Dal Paratha

    Tofu and Spinach Parathas

    Varqui Paratha

    Crispy Bread Cups

    Cooked Rice Pancake

    Spicy Chapati Cooked in Buttermilk

    Masala Cheese Toast

    Aliv Nutri Paratha ( Iron Rich Recipe )

    Also View These Related Videos

    Rate and review this recipe and get 15 days FREE bonus membership!
    Subscribe to the free food mailer

    Versatile and Satiating Dhoklas

    Missed out on our mailers?
    Our mailers are now online!

    View Mailer Archive

    Privacy Policy: We never give away your email

    REGISTER NOW If you are a new user.
    Or Sign In here, if you are an existing member.

    Login Name

    Forgot Login / Passowrd?Click here

    If your Gmail or Facebook email id is registered with, the accounts will be merged. If the respective id is not registered, a new account will be created.

    Your Rating

    Are you sure you want to delete this review ?

    Click OK to sign out from tarladalal.
    For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

     on 20 Sep 12 10:33 AM

    Left over vegetables tossed into the paratha make a quick breakfast.