Stuffed Buckwheat Pancakes


by


Added to 32 cookbooks
This recipe has been viewed 17771 times
  

These innovative buckwheat pancakes stuffed with a tangy filling are packed with iron, potassium and fibre.

Add your private note

Preparation Time: 
Cooking Time: 
Makes 4 pancakes
Show me for pancakes


Ingredients

Method
For the batter

  1. Wash and soak the buckwheat in the curds mixture for 15 to 20 minutes.
  2. Grind the mixture in a blender to make a smooth batter.
  3. Add the ginger-green chilli paste and salt and mix well. Keep aside.

For the stuffing

  1. Heat the oil in a non-stick pan and add the cumin seeds.
  2. When they crackle, add all the other ingredients and mix well.
  3. Divide the mixture into 4 equal portions and keep aside.

How to proceed

  1. Heat a non-stick tava (griddle) and grease it with oil lightly.
  2. Pour a ladleful of the batter on it and spread evenly to make a thin pancake of approx. 125 mm. (5") diameter.
  3. Cook on both sides over a medium flame using a little oil till it turns golden brown.
  4. Place one portion of the stuffing mixture on the pancake and fold it to make a semi-circle.
  5. Repeat with the remaining batter and stuffing to make 3 more pancakes. Serve hot.
Nutrient values per pancake
EnergyProteinCarbohydratesFatSodiumIronPotassiumFibre
129 cal 5.3 gm 19.8 gm 3.2 gm 150.8 mg 3.3 mg 115.5 mg 2.2 gm
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

The Magic of Royal Rajasthan

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Your Rating


Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.