Strawberry Lollies ( Healthy Diabetic Recipe )


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Ever heard of a healthy lolly? and that too one that is permissible for diabetics? here you go… a very interesting and healthy recipe using curds and strawberries. I have used oats to increase the health quotient, which is further enhanced by the goodness of strawberries. Skimmed milk powder and oats give body to the lollies, while strawberries provide the visual appeal. Select ripe and sweet fresh strawberries, as it gives a very refreshing taste to the lollies and does not require more sugar substitutes. Plus, i have used all low-fat ingredients.

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Preparation Time: 
Makes 8 lollies
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  1. Combine all the ingredients and blend in a mixer till smooth.
  2. Pour into plastic lolly moulds or ice-cube trays and freeze for 6 to 8 hours till firm.
  3. Insert wooden ice-cream sticks into the frozen lollies and unmould.
  4. Serve immediately.
Nutrient values 
EnergyProteinCarbohydratesFatVitamin AVitamin CFibre
30 calories 2.4 gm 4.8 gm 0.1 gm 64.2 mcg 5.0 mg 0.2 gm
RECIPE SOURCE : Healthy Diabetic CookingBuy this cookbook
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