Strawberry Chickoo Shake


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Added to 311 cookbooks
This recipe has been viewed 11848 times
  

This is one of my favourite breakfast shakes. Wham I am in a hurry, I simply gulp it down and rush out. Packed with protein, calcium, iron, vitamin C and fibre too, this is a delicious drink.

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Preparation Time: 
Cooking Time: Nil.
Serves 2.
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Ingredients


1/2 cup ripe strawberries, chopped
1/2 cup chickoo cubes
1 cup milk

Method
  1. Combine all the ingredients and blend in a liquidiser.
  2. Pour into 2 glasses.
  3. Serve chilled

Tips
  1. For best results, ensure that all the ingredients are chilled.
Nutrient values per glass
AmtEnergyProteinChoFatVit-AVit-CCalciumIronF.AcidFibre
204 gm198 kcal5.0 gm22.8 gm7.3 gm230.9 mcg24.7 mg239.9 mg1.7 mg5.6 mcg2.1 gm
RECIPE SOURCE : Pregnancy CookbookBuy this cookbook
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