Strawberry Chickoo Shake
by Tarla Dalal
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Added to 316 cookbooks
This recipe has been viewed 15558 times
Ah, this shake is just what you will need when you are too famished to cook, too nauseated to eat, but badly in need of a sumptuous snack.
Chock-full of nutrients like protein, calcium, vitamin C and fibre too, this is as satiating as a snack can get.
At the same time, the peppy flavour of strawberry, the intense sweetness and unique texture of chickoo make this a drink you will relish to the last drop, even in the First Trimester when you tend to be a little nauseated!
Choose sweet and ripe strawberries so that you do not have to add any sugar. While the sweetness of the fruits is enough, you could add a teaspoon of sugar if you wish.
This lovely Strawberry Chickoo Milkshake is perfect to have for Breakfast and also helps keep heartburn at bay.
- Combine all the ingredients in a mixer and blend till smooth.
- Pour the shake into 2 individual glasses.
- Serve chilled.
Nutrient values per glass
|Energy|| 198 kcal|
|Protein|| 5.0 gm|
|Carbohydrate|| 22.8 gm|
|Fat|| 7.3 gm|
|Vitamin C|| 24.5 mg|
|Calcium|| 239.7 mg|
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