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Stir Fried Paneer, Mushrooms and Capsicum


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Chinese cooking stresses the importance of colours and textures and for this reason the Chinese consider cooking, to be an "art".<><> This dish fulfills all the criteria. It is colourful, has plenty of interesting textures and of course flavours that, I am sure you will enjoy.

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Preparation Time: 
Cooking Time: 
Serves 4.


Ingredients


1/2 cup capsicum, sliced
1 cup cauliflower florets (parboiled)
1 cup mushrooms (khumbh), sliced
1 cup paneer (cottage cheese), cut into cubes
1/4 cup chopped spring onions
1½ teaspoons garlic, grated
1 1/2 tsp soy sauce
salt and black pepper (kalimirch) powder to taste
2 tsp oil

For the garnish
1/2 cup spring onion greens, chopped

Method
  1. Heat the oil, add the spring onion whites and garlic and stir fry over a high flame for a few seconds.
  2. Add the capsicum, cauliflower, mushrooms and salt and stir fry for 2 to 3 minutes.
  3. Add the paneer, pepper and soya sauce and mix well.
  4. Serve immediately, garnished with the spring onion greens.
RECIPE SOURCE : Easy Chinese CookingBuy this cookbook
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