Stir Fried Paneer, Mushrooms and Capsicum


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Chinese cooking stresses the importance of colours and textures and for this reason the chinese consider cooking, to be an "art". This dish fulfills all the criteria. It is colourful, has plenty of interesting textures and of course flavours that, i am sure you will enjoy.

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Makes 4 servings
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1/2 cup capsicum , sliced
1 cup cauliflower florets (parboiled)
1 cup mushrooms (khumbh) , sliced
1 cup paneer (cottage cheese) , cut into cubes
1/4 cup chopped spring onions
1 1/2 tsp garlic (lehsun) , grated
1 1/2 tsp soy sauce
salt and to taste
2 tsp oil

For The Garnish
1/2 cup spring onion greens , chopped

  1. Heat the oil, add the spring onion whites and garlic and stir fry over a high flame for a few seconds.
  2. Add the capsicum, cauliflower, mushrooms and salt and stir fry for 2 to 3 minutes.
  3. Add the paneer, pepper and soya sauce and mix well.
  4. Serve immediately, garnished with the spring onion greens.
RECIPE SOURCE : Easy Chinese CookingBuy this cookbook
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