by Tarla Dalal
5/5 stars 100% LIKED IT
Added to 119 cookbooks
This recipe has been viewed 18431 times
A recipe put together in minutes if sprouts are handy. . . . . . I have chosen this recipe as sprouting increases the calcium content of pulses and also aid digestion. Serve it with whole wheat bread or rice.
- Heat the oil, add the cumin seeds, ginger-green chilli paste and cook for 1 minute.
- Add the mixed sprouts, clove powder, cinnamon powder, sugar and salt and cook for 2 minutes.
- Serve the sprouts mixture topped with the curds, onions, tomatoes and coriander.
Nutrient values per serving
|Calcium|| 128.4 mg.|
|Carbohydrate|| 21.0 gm.|
|Fat|| 1.7 gm.|
|Protein|| 9.3 gm.|
|Energy|| 136 cal.|
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.