Sprouts Khichdi ( Baby and Toddler Recipe)


by
Mixed sprouts and rice khichdi subtly spiced with onions and garlic to tingle your baby's taste buds.


5/5 stars  100% LIKED IT
1 REVIEW ALL GOOD
Added to 138 cookbooks
This recipe has been viewed 28815 times
  

This yummy khichdi made with mixed sprouts has a hint of subtle spices like onions and garlic. If your baby enjoys these, it will ensure that meal times are splatter free and more enjoyable. Fresh curds make a perfect accompaniment for this khichdi.

Add your private note

Preparation Time: 
Cooking Time: 
Makes 1 cup
Show me for cup


Ingredients

2 tbsp mixed sprouts (moong ,
chana , chawli etc.)
2 tbsp rice (chawal) , soaked and drained
1/2 tsp ghee
1/4 tsp cumin seeds (jeera)
a pinch of asafoetida (hing)
1 tsp finely chopped onions
1/2 tsp garlic (lehsun) paste
salt to taste

For Serving
fresh curd

Method
  1. Heat the ghee in a pressure cooker and add the cumin seeds.
  2. When the seeds crackle, add the asafoetida and garlic paste and sauté on a medium flame for a few seconds.
  3. Add the onions and sauté on a medium flame again for 2 to 3 minutes.
  4. Add the rice and mixed sprouts and sauté on a medium flame for 30 seconds
  5. Add ¾ cup of water and salt, mix well and pressure cook for 3 whistles.
  6. Allow the steam to escape before opening the lid
  7. Coarsely mash the khichdi using the back of a spoon and serve lukewarm with fresh curds.
Nutrient values for 1 cup
EnergyProteinCarbohydrateFatCalciumIron
139 kcal 3.6 gm 25.0 gm 2.7 gm 13.4 mg 0.5 mg
1 review received for Sprouts Khichdi ( Baby and Toddler Recipe)
1 FAVOURABLE REVIEW

The most Helpful Favourable review

 Reviewed By
n_katiraMay 17, 2013

A nourishing recipe for one and all....

See other 5 star, 4 star, 3 star reviews.
See more favourable reviews...

No critical reviews posted for this recipe
Helpful reviews for this recipe
Reviewed May 17, 2013by n_katira

A nourishing recipe for one and all....

Was this review helpful?   


Report this Reported by 1 member
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Delightful Bread Recipes

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email