Sprouted Rajma and Methi Pulao


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Looks good; tastes good! A perfect blend of spices makes this pulao a chartbuster. Cooking in a pressure cooker makes it a worry-free choice for weight-watchers!

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Makes 4 servings
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  1. Clean, wash and soak the rice for 10 minutes and keep aside.
  2. Heat the oil in a pressure cooker, add the peppercorns, cinnamon, cloves, cardamom and onions and sauté for 5 to 7 minutes.
  3. Add the ginger-garlic paste and tomatoes and sauté for 3 to 4 minutes.
  4. Add the fenugreek leaves, rajma and turmeric powder, mix well and sauté for few seconds.
  5. Add the rice, garam masala, salt and 3½ cups of hot water, mix well and pressure cook for 2 to 3 whistles.
  6. Allow the steam to escape before opening the lid.
  7. Separate each grain of rice with a fork and serve hot.
RECIPE SOURCE : Cooking with SproutsBuy this cookbook
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