Sprouted Fruity Bean Salad
by Tarla Dalal
5/5 stars 100% LIKED IT
Added to 80 cookbooks
This recipe has been viewed 8880 times
Sprouting increases B-complex vitamins of the beans... when tossed into a salad with fruits, it helps to freshen up your skin.
- Mix all the ingredients for the salad.
- Just before serving top it with the dressing and refrigerate.
- Serve chilled.
Nutrient values per serving
|Carbohydrates||Energy||Fat||Folic acid||Protein||Vitamin B3||Zinc|
|12.2 gm.||88 cal.||2.1 gm.||16.4 mcg.||3.7 gm.||0.1 mg.||0.2 mg.|
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.