Sprouted Fruity Bean Salad
by Tarla Dalal
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Added to 78 cookbooks
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Sprouting increases B-complex vitamins of the beans... when tossed into a salad with fruits, it helps to freshen up your skin.
- Mix all the ingredients for the salad.
- Just before serving top it with the dressing and refrigerate.
- Serve chilled.
Nutrient values per serving
|Carbohydrates||Energy||Fat||Folic acid||Protein||Vitamin B3||Zinc|
|12.2 gm.||88 cal.||2.1 gm.||16.4 mcg.||3.7 gm.||0.1 mg.||0.2 mg.|
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