This original Tarla Dalal recipe can be viewed for free

Spinach and Paneer In Tomato Gravy (low Calorie Healthy Cooking)


by
Added to 139 cookbooks
This recipe has been viewed 3031 times
  

Try this combination od paneer with apinach in tomato gravy, which is made healthy using baking method.

Add your private note

Preparation Time: 
Cooking Time: 
Makes 4 servings
Show me for servings


Ingredients

Method
  1. Steam the spinach leaves for a few minutes.
  2. Chop the steamed spinach.
  3. Add the paneer, green chilli and salt.
  4. Spread the mixture on a baking dish and pour tomato gravy on top.
  5. Bake in a hot oven at 200ºc for 10 minutes.
  6. Serve hot.

Tips
  1. Health Information :
  2. A main dish which is unbelievably low in calories and has all the goodness of spinach and paneer.
Nutrient values Per Serving :
EnergyProteinCarbohydratesFat
50 calories; 6.4 gm; 7 gm; 1.2 gm
Spinach and Paneer In Tomato Gravy (low Calorie Healthy Cooking) has not been reviewed
Tried this recipe?. Post a review! Let everyone know how it turned out.
No critical reviews posted for this recipe