This original Tarla Dalal recipe can be viewed for free

Spinach and Lentil Soup


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Added to 31 cookbooks
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As we know Lebanese food is very much healthy and nutritious, this is one such light on the stomach soup from their cuisine. With no calories but only goodness of red lentils and spinach the soup is a dieter's delight.

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Preparation Time: 
Cooking Time: 1 Hour 25 Minutes
Makes 4 servings
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Ingredients

Method
  1. Soak the masoor dal for about 3 hours. Wash, drain and keep aside.
  2. Heat the oil in a broad pan, add the onions and garlic and sauté till the onions turn golden brown
  3. Add the masoor dal, cumin seeds powder, salt, sugar and vegetable stock and cook it till the dal is tender.
  4. Add the spinach, coriander, lemon rind and lemon juice and mix well.
  5. Simmer for a few minutes and serve hot.
RECIPE SOURCE : LebaneseBuy this cookbook

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