Spicy Kachumber

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A chatpata salad spiked with cumin and chilli powder. Vitamins A and C are the two important nutrients provided by this spicy kachumber. Serve it chilled with Dhan-Saak Dal, and Brown Rice, to complete a full meal on a lazy afternoon.

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Preparation Time:     Makes 4 servings
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1 cup sliced onions
1 cup thinly sliced cucumber
1/2 cup sliced tomatoes
1/2 tsp roasted cumin seeds (jeera) powder
1/2 tsp chilli powder
1/2 tbsp lemon juice
salt to taste

  1. Combine all the ingredients in a deep bowl and mix well.
  2. Refrigerate it for one hour and serve chilled.

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Nutrient values 
AmtEnergyProteinChoFatVit AVit CCalciumIronF. AcidFibre
62 gm 16 kcal 0.5 gm 3.3 gm 0.1 gm 50.9 mcg 9.1 mg 19.5 mg 0.4 mg 9.5 mcg 0.4 gm

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Spicy Kachumber
 on 28 Jan 15 07:22 PM

Love this recipe.