Spiced Wholemeal and Oat Pancake

Spiced Wholemeal and Oat Pancakes are a healthy and served with honey and oranges.

Added to 245 cookbooks
This recipe has been viewed 21519 times

Why make pancakes of plain flour, when you can try tastier options like this? Whole wheat flour and oats add protein, iron and calcium to the Spiced Wholemeal and Oats Pancake, while sugar and spices make it irresistibly tasty. The use of low-fat milk and use of little oil make it suitable for weight-watchers too. Serve with honey and oranges, for an unforgettable breakfast.

Add your private note

Preparation Time: 
Cooking Time: 
Makes 14 pacakes
Show me for pacakes


1 cup whole wheat flour (gehun ka atta)
1/4 cup quick cooking rolled oats
1/2 cup low-fat milk , 99.7% fat-free
a pinch of nutmeg (jaiphal) powder
1/4 tsp cinnamon (dalchini) powder
1 1/2 tbsp powdered sugar
1 tsp oil
a pinch of salt
1/2 tsp fruit salt
2 1/4 tsp oil for greasing and cooking

For Serving
2 tbsp honey
1/2 cup orange segments

  1. Combine all the ingredients, except the fruit salt, in a bowl and mix well to make a batter of pouring consistency using enough water.
  2. Add the fruit salt and mix gently.
  3. Grease a non-stick mini uttapa pan using ¼ tsp of oil.
  4. Pour 2 tbsp of the batter in each of the 7 uttapa moulds and spread it evenly to make a 67mm. (2½“) diameter circle.
  5. Cook the pancakes, using 1 tsp of oil, till they turn brown in colour from both the sides.
  6. Repeat steps 4 and 5 to make 1 more batch of 7 pancakes.
  7. Serve hot with honey and oranges.
Nutrient values per pancake
54 calories 1.5 gm 8.7 gm 1.5 gm 0.5 mg 15.7 mg
RECIPE SOURCE : Healthy BreakfastBuy this cookbook

Also View These Related Recipes

Also View These Related Videos

Spiced Wholemeal and Oat Pancake has not been reviewed
Tried this recipe?. Post a review! Let everyone know how it turned out.
No critical reviews posted for this recipe
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Authentic Gujarati Fare

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email