Soya Mutter ki Subzi


Makai ki Roti 
Phudina Puris 

Added to 1903 cookbooks
This recipe has been viewed 66376 times

Soyabean nuggets and peas simmered in a tangy gravy.

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Serves 2.
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  1. Cook the soya nuggets in hot salted water for about 20 minutes. Keep aside.
  2. Heat the oil and add the cumin seeds. When they crackle, add the asafoetida, ginger-green chilli paste, garlic paste and onions and saute till the onions are translucent.
  3. Add the tomatoes, turmeric powder, chilli powder and coriander powder and cook on a slow flame for about 5 to 10 minutes.
  4. Mix the curds, gram flour, milk and 3/4 cup of water and add to the onion-tomato gravy.
  5. Add the soya nuggets, green peas, sugar and salt and simmer for 2 more minutes.
  6. Serve hot.

  1. You can use mushrooms or paneer instead of the soya nuggets as a variation.
RECIPE SOURCE : Roz ka KhanaBuy this cookbook
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