by Foodie #497825
01 Jan 1999
Spinach Malfati by Tarla Dalal
Steamed spinach dumplings served with hot tangy tomato sauce and gooey cheese makes an ideal and wholesome mini meal when served with garlic bread or rice. Both tomatoes and spinach are rich in folic acid, an important nutrient that promotes the growth and development of brain cells right from infan ....
19 May 04
Steamed Curry Rice by Tarla Dalal
The fragrance of basil, tartness of lemon and soothing coconut milk flavors all go into to making this recipe a super success. Infused with Thai flavors, the rice is mixed with red Thai curry ingredients and cooked first, before being sealed inside a banana leaf and steamed once again. Delicious!
01 Jan 1999
Stir-fried Baby Corn by Tarla Dalal
This colourful stir-fry derives its flavour mainly from the combination of peppers, onion and tomatoes. While making stir-fried baby corn, avoid overcooking the veggies as they will lose their brightness as well as crispness.
15 Jan 13
Stir-fried Vegetable Noodles by Tarla Dalal
Stronger bones need more calcium and protein. No worries. . . Here's a colourful and nutrient-rich recipe brimming with the goodness of veggies, sprouts and paneer. Your kids will go gaga over this interesting looking and tangy tasting dish!
24 Jun 13
Strawberry Flip ( Cooking with Kids) by Tarla Dalal
I have never met a kid who does not like strawberry. There surely is some magic about this tantalising fruit. Add to its charm by blending it with cold milk and vanilla ice-cream, and remember to garnish the strawberry flip with sprigs of mint leaves and crunchy cherries.
01 Jan 1999
Subzi Dal by Tarla Dalal
Have this nutritious dal along with rotis or parathas as the combination of dals with vegetables makes it extremely rich in energy, protein, calcium, iron and folic acid-all the nutrients which are necessary for a successful pregnancy. Green peas adds on to the fibre content of the recipe and helps ....
16 Feb 14
Sukhi Sevaiyan ( Punjabi Khana) by Tarla Dalal
In india there are numerous desserts that call for the use of vermicelli, but this simple dessert is a popular one in punjab. Traditionally, vermicelli was made at home, but now a variety of vermicelli are readily available at most stores. The kind that is absolutely right to use for this recipe is ....
01 Jan 1900
Sweet and Sour Tomato Relish by Tarla Dalal
Tangy tomato pulp spiked up with a fiery combo of spices and balanced with the right amount of sugar, the sweet and sour tomato relish is a wonderful accompaniment for rotis and parathas. It can be served as a tasteful and nutritious dip for the crunchy, munchy finger foods that your kids are sure t ....
08 Apr 15
Sweet Corn and Spinach Wrap by Tarla Dalal
The first thing that many moms do when their kids return from school is to open the snack box. Indeed, to see it empty is a very satisfying experience. Here is one such tiffin that is sure to be happily gobbled up by your kids. Leftover chapatis are put to good use here, by packing them with a sumpt ....
21 Apr 15
Thepla Paneer Wrap by Tarla Dalal
Here is an exciting new use for theplas, which you would always have seen as a traditional Gujarati snack. In this recipe, you will find that flavourful methi-tinged theplas transform into an all-new treat when smeared with tangy chunda and packed with a peppy flavoured paneer and cauliflower mixtur ....
25 Feb 01
Tikki Chhole Bake by kundan shah
Tikki Chole Bake is a lovely variation to the otherwise fried tikki recipe. The aloo tikkis are broken into pieces and then topped with a spicy Chole curry along with dates and coriander chutney and then baked.
13 Jan 15
Til Chikki by Tarla Dalal
A nutritious treat for to-be moms, as the winning combo of sesame seeds and jaggery gives a good boost of iron, which is required to maintain healthy haemoglobin levels. Pop a Til Chikki into your mouth whenever you feel nauseous, and you are sure to feel better instantly. When making this chikki, f ....
23 Mar 05
Tiranga Sandwich By nainibhuva by nainibhuva
Tiranga Sandwich is a tri colored sandwich recipe with different colored pastes used as spread and a range of vegetables added as filling. Enjoy the tiranga sandwich as a healthy tiffin or a delicious snacking item.
17 Nov 10
Toast with Spinach Dip ( Healthy Starter Recipe ) by Tarla Dalal
Break away from standard spinach recipes, and try new, innovative combinations! the infusion of paneer and milk adds a rich dimension to this nutritious dip. Serve with brown bread, and watch your guests quieten in admiration.
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