25 May 15
Low Calorie Tomato Soup by Tarla Dalal
A perfect low-calorie substitute for creamy tomato soup in which the creamy texture is retained by the addition of protein rich moong dal and low-fat milk. The use of only 1 tsp of butter for 6 servings makes this recipe truly healthy. Using toasted whole wheat bread croutons for serving is just the ....
16 May 15
Corn and Cheese Quesadillas by Tarla Dalal
This recipe brings a Mexican favourite to your dining table! Corn and Cheese Quesadilla, featuring the lovable gooeyness of cheese and the joyous crunch of corn, is a dish that your whole family will love. Some smart moves such as using a combination of refined and whole wheat flours to make the tor ....
11 May 15
Bhindi Sambhariya by Tarla Dalal
An elaborate masala of sesame, coconut and coriander together with other spices and powders is at the heart of this mouth-watering preparation of fresh ladies finger. Small and tender okras are stuffed with this aromatic masala and cooked with a tempering of asafoetida. Cover and cook the stuffed o ....
05 May 15
Rajma and Cottage Cheese Tacos by Tarla Dalal
Here is a fantastic, colourful and fun-filled snack, which the whole family will enjoy. You will especially be happy to see your kids grow with this protein-rich delight. Whole-wheat taco shells made with maize and wheat flours flavoured mildly with carom seeds, are stuffed with a protein-rich combo ....
01 May 15
Aloo Gobi Methi Tuk by Tarla Dalal
Tongue-tickler to the core, the Aloo Gobi Methi Tuk is a tasty subzi featuring deep-fried veggies perked up with a traditional tempering and fenugreek leaves. Deep-frying the potato wedges with the peels on, gives it a rustic flavour that you will thoroughly enjoy. Fenugreek and chaat masala, on the ....
28 Apr 15
Sesame Paneer by Tarla Dalal
If you are a big fan of paneer and an even more ardent lover of the crispy crunch and lingering aroma of til then this recipe is just for you! In this unique Sesame Paneer recipe, soy sauce is used in the batter rather than as a topping or as a marinade. This gives the snack a tongue-tickling flavou ....
27 Apr 15
Mini Rava Vegetable Pancakes by Tarla Dalal
This sumptuous and easy snack will come in handy for breakfast or evening snacks, when you don’t have any batter or dough on hand. The quick-fix batter of semolina, curds and veggies requires no fermentation and can be cooked immediately. The best part is that these super tasty Mini Rava Vegetable P ....
24 Apr 15
Chatpata Rings by Tarla Dalal
Chatpata rings, an occasional snack for the short recess, these munchies look and taste great. Limit the portion size, since they are deep-fried and habit-forming.
21 Apr 15
Lahori Aloo by Tarla Dalal
Name your preference and you will find it in this luscious Lahori Aloo. If you like your foods tangy, worry not, there is sufficient tomato pulp to meet your needs. If spices are your friends, then there are enough in the masala, and if richness is what you seek, the use of khus-khus and dry coconut ....
20 Apr 15
Moong Dal Crispies by Tarla Dalal
Aromatic, spicy and flavourful, but very kid-friendly, these Moong Dal crispies make a wonderful snack to send in your kids’ tiffin box. You can make a large batch and store it in an airtight container for around a week, so you can serve it up to your kids whenever they are struck by a sudden hunger ....
18 Mar 15
Talumein Soup by Tarla Dalal
A veggie-packed soup with an amazingly balanced flavour, the Talumein Soup is a popular Chinese recipe that can be found on most Oriental restaurant menus in India as well. The soup basically comprises noodles and veggies, flavoured with soy sauce and held together with vegetable stock. It is true t ....
20 Feb 15
Vada Pav ( Mumbai Roadside Recipes) by Tarla Dalal
Aptly called the poor man’s burger! deep-fried potato patties served between laddi pav smeared with an assortment of chutneys, this serves as a meal at a meagre price of just rs 5 to rs 10. Serve with fried green chillies if you like stuff a tad spicier, and perk it up further by adding finely chopp ....
18 Feb 15
Green Moong Dal and Spring Onion Paratha by Tarla Dalal
Simple though it is to prepare, there is an exotic feel to this Green Moong Dal and Spring Onion Paratha. Prepared with wholesome whole wheat flour, these parathas are stuffed with a delicious combination of cooked green moong dal and crunchy spring onions, perked up with common spice powders. The s ....
10 Feb 15
Achaari Paneer Tikkas by Tarla Dalal
An excitingly achaari formula to prepare paneer that is sure to set your taste buds on fire, albeit enjoyably. The Achaari Paneer Tikka features paneer cubes marinated in a wonderfully spicy mix of green chilli pickle, curds, garlic and a variety of aromatic seeds. As you toast each marinated paneer ....
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