16 May 11
08 Aug 11
Spicy Mutter Paneer by s_swetha80
Spicy mutter paneer is the versatile and all time favorite paneer recipe with the paneer cubes stir fried with green peas, onion and tomatoes. Add garam masala and chopped coriander leaves as garnish and enjoy the spicy matar paneer with roti or paratha.
15 Mar 16
Spicy Paneer On Toast by Tarla Dalal
A zesty topping made from low-fat paneer and vegetables adds spice to nutritious whole wheat toasts.
A great occasional teatime snack, they make a good accompaniment to a hot, sugar-free beverage! Since low-fat paneer is high in protein, go easy on milk and milk products like curds for the res ....
16 Jun 08
Spicy Sprouts Sandwich by Tarla Dalal
An unusual way of making a sandwich nutritious with protein and zinc laden sprouts.
07 Dec 12
23 Aug 11
Spring Onion Stuffed Oats Paratha by Tarla Dalal
Using a combination of wheat flour and oats adds to the nutrient value of these parathas while retaining their wonderful texture and flavour. Adding a spring onion filling to the creation helps disguise the raw taste of oats making this dish appeal to everybody in the family. Serve the Spring Onion ....
20 Mar 10
Spring Rolls ( Noodles) by Tarla Dalal
These tasty spring rolls are packed with the goodness of vegetables. They contain a lot of ingredients and are a little tedious to make but definitely worth the effort.
23 Nov 15
Sprouts Kadhi ( Low Calorie Healthy Cooking ) by Tarla Dalal
The humble kadhi gets an extra shot of nutrition with the addition of sprouts! With just everyday spices, the Sprouts Kadhi gets an enchanting aroma and flavour. Use low-fat curds to pull this nutritious and fibre-rich kadhi further down the calorie counter. For a truly memorable meal, serve hot wit ....
08 Aug 11
Stuffed Paneer Chaat by dhasu
Chaat shares a special place on our food list and also in our hearts. Stuffed paneer chaat recreates the magic of sweet and tangy chatpata taste of chaat with succulent paneer cubes stuffed with spices and sprinkled with chutney, chillies, coriander leaves and lime juice with an easy recipe.
16 Nov 04
Suji Pancake by bajajdeepa
Suji Pancake is prepared by mixing together suji or semolina, curd, salt and fruit salt and then spreading this mixture on non stick pan. Enjoy the instant suji pancakes made thin and crisp with ketchup or chutney of choice.
26 Nov 13
Sweet and Sour Dip by Tarla Dalal
A Thai dip that partly resembles the meetha chutney so commonly used in the preparation of chaat in India. The sweetness of jaggery and the sour flavour of imli combine well, resulting in a delectable Sweet and Sour Dip that goes very well with nachos, papdi and other crispies.
16 May 14
23 Jul 09
Sweet and Sour Tomato Pickle by Tarla Dalal
Take advantage of the summer's tomato glut and make this pickle with a natural savoury flavour and a bright orange red colour. This cooked pickle is sweet and sour, thick and garlicky with the added crunch of chopped carrots and the aroma of whole spices. It makes a wholesome replacement for market ....
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