This original Tarla Dalal recipe can be viewed for free

Seven Grain Tikki (kebabs and Tikkis Recipes)


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A delicious and healthy treat made from seven different grains, and of course, the goodness of all of these!

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Preparation Time: 
Cooking Time: 
Makes 12 tikkis
Show me for tikkis


Ingredients

Method
  1. Clean, wash and soak the chana dal and masoor dal in water for 3 hours.
  2. Drain and combine dal along with all the sprouts, green chillies, ginger, fennel seeds, garlic and salt and blend in a mixer to a coarse paste.
  3. Add the mashed potatoes, mashed paneer, coriander leaves and spring onions and mix well.
  4. Divide the mixture into 12 equal portions and shape each portion into a square, flat tikki.
  5. Roll the tikkis in the sesame seeds and wheat germ and keep aside.
  6. Pierce a wooden satay stick through each tikki and cook each tikki on a hot non-stick tava (griddle) on a medium flame, using 1/8 tsp of oil, till both sides are golden brown in colour from both sides. Drain on an absorbent paper and serve hot.
Nutrient values per tikki
caloriesfat
77 1.1 gm
RECIPE SOURCE : Kebabs and TikkisBuy this cookbook
2 reviews received for Seven Grain Tikki (kebabs and Tikkis Recipes)
2 FAVOURABLE REVIEWS

The most Helpful Favourable review

 Reviewed By
PempempApril 10, 2013

A blend of seven flavours enhanced with simple masala of ginger, chilli, garlic.The fennel seeds and sesame seeds lend a unique flavour.

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Helpful reviews for this recipe
Reviewed December 18, 2012by kosha kshitin sheth

it gives very good taste,if you add little mashed adrak it gives little spiciness. everbody loved it.

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Reviewed April 10, 2013by Pempemp

A blend of seven flavours enhanced with simple masala of ginger, chilli, garlic.The fennel seeds and sesame seeds lend a unique flavour.

Was this review helpful?   


Report this Reported by 1 member
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