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Seven grain tikki, seven different grains and paneer make this dish a delectable source of proteins. I’ve rolled the tikkis in sesame seeds, which apart from being a rich source of protein also gives the snack a nice crunchy texture! a tikki provides 4. 4 gm of proteins; hence 3 to 4 tikkis are enough to meet half of your child’s daily requirement, thereby making his/her bones grow stronger.
Soaking Time: 3 HoursPreparation Time: 15 minsCooking Time: 15 mins
Makes 12 tikkis
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