Sevaiiyan

by Tarla Dalal

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If you have a sweet tooth and crave for desserts after a meal, here's a fast and healthy sweet. This nutritious version of the traditional recipe of seviiyan skips the use of full fat milk, condensed milk and dry fruits. The vermicelli thickens the milk effortlessly to create a creamy concoction that's sure to appease your craving. A touch of cardamom powder and saffron adds colour and flavour to this traditional calcium and protein rich dish.

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Preparation Time: 10 mins.
Cooking Time: 25 mins.
Serves 4.
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Ingredients

1/2 cup crushed vermicelli (sevaiiyan)
3 cups low fat milk
2 tsp skimmed milk powder
5 tsp sugar
1/4 tsp cardamom (elaichi) powder
a few saffron (kesar) strands

Method

Heat a non-stick pan, add the vermicelli and cook over a slow flame till it is golden brown, while stirring occasionally.
Add the milk and simmer till the milk reduces to half its original quantity (for approx. 15 to 20 minutes).
Add the milk powder, sugar, cardamom powder and saffron and mix well.
Serve warm.

Nutrient values per serving