Sev Tameta


by
Sev Tameta

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 123 cookbooks   This recipe has been viewed 104123 times

Tomatoes tempered with mustard seeds and ginger and served with sev. Sev is fine vermicelli made from deep-fried gram flour paste

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Sev Tameta recipe - How to make Sev Tameta

Preparation Time:    Cooking Time:    Total Time:     Serves 4. (4 serving )
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Method
  1. Heat the oil, add the cumin seeds, asafoetida and ginger and stir 30 seconds.
  2. Add the tomatoes, turmeric powder, coriander-cumin seed powder, sugar and salt and simmer for a while.
  3. Just before you wish to serve, add the sev and mix well.
  4. Serve hot with chapatis.

Tips
  1. Make this as close to serving time as possible.
Accompaniments

Phulkas / Chapatis 

Nutrient values per serving
Energy290 cal
Protein9.1 g
Carbohydrates28.5 g
Fiber7.9 g
Fat15.5 g
Cholesterol0 mg
Vitamin A578.8 mcg
Vitamin B10.3 mg
Vitamin B20.1 mg
Vitamin B31.4 mg
Vitamin C32 mg
Folic Acid92 mcg
Calcium77.8 mg
Iron2.8 mg
Magnesium0 mg
Phosphorus0 mg
Sodium43.3 mg
Potassium448.7 mg
Zinc0.6 mg

RECIPE SOURCE : Swadisht SubzianBuy this cookbook

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Reviews

Sev Tameta
5
 on 12 Feb 11 01:15 AM