Rupmans's Main Course
by rupmans
276 recipes


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Recipe# 5292
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Dal Moghlai ( Low Cholesterol Recipe) by Tarla Dalal
Serve this flavourful dal with steaming hot rice for a wholesome and zero cholesterol meal.
Recipe# 14558
26 Jul 11
Dal Panchratna by radhabaloo
No reviews
Dal pancharatna is a delightful recipe with the panch lentils cooked together. The thick and rich dal panchratna is best suited for parties and can be enjoyed with both rice and rotis.
Recipe# 7549
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Dal Pinni ( Jain Recipe) 
by Tarla Dalal
No reviews
Served with piping hot steamed rice, this is a complete, healthy and filling meal in its own right.
Recipe# 608
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Dapka Kadhi ( Gujarati Recipe) 
by Tarla Dalal
Moong dal dumplings cooked in a traditional gujarati curd mixture, dapka kadhi served with rotlas, green chillies and garlic chutney is a sumptuous and satiating meal worth a million dollars! when making this dish, ensure that the dapka batter is sufficiently thick. First drop one dapka into the kad ....
Recipe# 4797
16 Jul 04
This original Tarla Dalal recipe can be viewed for free
Darbari Dal by Tarla Dalal
No reviews
A dish fit for the royals! vegetables like pumpkin, baby corn and onions are sautéed before being boiled and then simmered with boiled rajma, toovar and masoor dals. Coconut, ginger-garlic paste and chilies add all the extra flavors!
Recipe# 5714
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Date and Sesame Puranpoli 
by Tarla Dalal
Sweet, delicious and nutritious too – that’s a rare combination, isn’t it? Well, it all features in the Date and Sesame Puranpoli, a traditional treat loaded with the goodness of iron from dates and sesame seeds. It wins over hearts with its nutty taste and rich aroma of til, and is so satiating tha ....
Recipe# 4791
16 Jul 04
This original Tarla Dalal recipe can be viewed for free
Dhabey ki Dal by Tarla Dalal
Recreate the dal from the highway dhaba at home, using fresh ingredients. Rajma, Urad and chana dals are well-cooked before mixing it with onions, garlic, tomatoes and spices cooked in oil. The green chili adds extra spice, while fenugreek and jeera impart some beautiful flavors.
Recipe# 5574
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Dhabey Ki Dal ( Healthy Heart Recipe) by Tarla Dalal
No reviews
A pan of mixed pulses, seasoned with spices and lots of garlic, cooked in just 2 teaspoons of oil. This dal tastes best with a bowl of rice, followed by a high fibre fruit like guava or orange, to end the meal.
Recipe# 3579
17 Oct 13
This original Tarla Dalal recipe can be viewed for free
Dhan-saak Dal ( 1 Teaspoon Oil Recipe ) by Tarla Dalal
No reviews
A traditional parsi dish usually prepared on sundays for a family meal. As the name says, dhan-saak is an interesting combination of dals (dhan) and vegetables (saak) perked with loads of spices to make it a mouth-watering dish. Being cooked only with 1 teaspoon of oil this is a really healthier rec ....
Recipe# 2218
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Dhan-saak Rice by Tarla Dalal
Serve this traditional parsi dish with fried "papad" sweet mango chutney, curds and chopped onions and tomatoes.
Recipe# 1733
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Dhania Ki Subzi by Tarla Dalal
Dhania ki subzi is a traditional maharashtrian preparation, which can used as an accompaniment or as a snack. It can be prepared very easily and quickly as it uses common ingredients like coriander and gram flour.
Recipe# 262
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Dhokla Corn Subzi by Tarla Dalal
No reviews
A novel way for presenting vegetables.
Recipe# 4067
11 May 12
This original Tarla Dalal recipe can be viewed for free
Dieter's Pizza ( Fast Foods Made Healthy Recipe) by Tarla Dalal
Low fat paneer, tomato sauce and nourishing vegetables have turned a calorie-laden pizza to a humble dieter’s pizza with equally tempting flavours.
Recipe# 3592
03 Sep 14
This original Tarla Dalal recipe can be viewed for free
Doodhi Theplas by Tarla Dalal
This is the real thing - a healthy snack that is full of protein, calcium and fibre. You'll be amazed at how easily this traditional Gujarati dish can be made 'healthy' by skipping the oil that is considered so essential to cook them. They also make a great travelling snack, as they stay well for ....
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