Rupmans's Main Course
03 Jul 15
Bulgur Wheat and Paneer Pulao by Tarla Dalal
Bulgur wheat has a rustic flavour and chewy texture, which makes it popular amongst many people. Not only that, it is also quite satiating and wholesome making it a wonderful alternative to rice. Here is a delicious pulao made with broken wheat and paneer perked up with other veggies and simple spic ....
14 Dec 15
Bulgur Wheat and Vegetable Khichdi ( Baby and Toddler) by Tarla Dalal
Khichdi is a complete and wholesome meal in itself, especially when served with curds. The Bulgur Wheat and Vegetable Khichdi is a good way to incorporate two food groups in one dish, namely cereals and vegetables.
At this stage, babies are capable of chewing their food, and so it is important ....
23 Jul 09
Cabbage and Spinach Rotis by Tarla Dalal
A judicious combination of three kinds of flour and shredded vegetables make these nutrition packed rotis. Milk is used for kneading this dough to enrich it. You can make the rotis ahead of time but to prevent them from getting soggy, place them in a container lined with a napkin. Keep the container ....
01 Jan 1900
20 Aug 11
Carrot Methi Subzi ( Delicious Diabetic Recipe) by Tarla Dalal
This is a great combination of textures and fragrant, spicy flavours that has the added advantage of being quick to make. Enriched with vitamin A, iron and fibre, it is nutritious too.
23 Mar 14
Cauliflower Paneer Subzi by Tarla Dalal
Both cauliflower and paneer are sober ingredients, with similar colour and blandness, and so you might not have thought of combining them in one subzi. However, the Cauliflower Paneer Subzi turns out to be a true winner! The duo absorbs the flavours of the spice powders and tomato pulp quite well, r ....
06 Aug 15
Chana Dal Paratha by Tarla Dalal
You are sure to have tried making Parathas
with varied fillings ranging from potato, green peas and other veggies to cooked moong dal and even spinach. However, you will find that this Chana Dal Paratha has a unique texture and rich fl ....
23 Jul 09
Chawal ki Roti by Tarla Dalal
Rice flour combined with cooked left-over rice can be used in many surprising and novel ways. I have used this combination to prepared delicious rotis. To perk up their flavour garlic, ginger and green chillies are added. Curds are added to make the rotis soft. This is a good way to make use of left ....
30 Oct 15
Cheesy Cauliflower Paratha by Tarla Dalal
Handy envelopes of whole wheat flour rotis hold a lip-smacking mixture of cauliflower and cheese, perked up with apt ingredients like green chillies and coriander.
The highlight of the Cheesy Cauliflower Paratha however is the addition of roasted pomegranate seeds and chaat masala to the chees ....
23 Dec 15
Chilli Coriander Fried Rice by Tarla Dalal
Quick and easy, delightfully oriental, this Chilli Coriander Fried Rice is something you can prepare anytime, any day as it makes use of the most common ingredients in your kitchen.
It does not even involve chopping of veggies, making it perfect for those days when you get caught in a traffic ....
23 Aug 12
26 Nov 13
Chole Bhature by Tarla Dalal
My earliest memories of Chole Bhature is of the one I ate at a popular eatery in Mumbai Known as "Cream Centre". On enquiring, I was told that the chick peas and spices were simmered together for hours resulting in a dish that a large number of Mumbaites relish even today! My version of chole is ....
26 Nov 13
Coconut Milk ( Thai Cooking ) by Tarla Dalal
Coconut milk is milk extracted from fresh coconut. Its uses are innumerable from south indian curries to authentic thai dishes. Coconut milk is also used for making different desserts. So give this simple method a try and you will never want to buy ready made coconut milk again.
21 Feb 12
Coconut Pulao by Tarla Dalal
A traditional recipe from goa, the coconut pulao is characteristic of the cuisine of the west coast where coconuts and cashews are used abundantly. Cooked in coconut milk and garnished with cashews and coconut slivers, this is indeed rich fare!
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