Rupmans's Main Course
11 Sep 14
Mooli Paratha by Tarla Dalal
Mooli Paratha is traditional Gujarati fare! Whiffs of oil and mooli roasting together fill the whole house when these parathas are cooked in a griddle. Made with grated radish, radish leaves, whole wheat flour and common spice powders, these parathas are extremely nutritious and filling. They are lo ....
12 Aug 14
Moong Dal Paratha by Tarla Dalal
Healthful moong dal takes the form of a tasteful paratha here! Cooked moong dal, along with potato for binding, onions for crunch and a range of spices for added flavour, makes a great stuffing for parathas that are crisp from outside and soft inside. You will enjoy the unique combination of spices ....
16 May 13
Mutter Paneer Butter Masala by Tarla Dalal
Peas and cottage cheese are a made-for-each other duo, whatever be the style of preparation. A seemingly elaborate but actually easy recipe, Mutter Paneer Butter Masala is an ideal accompaniment for rotis and rice too. A masala paste sautéed in butter is further perked up with spice powders, tangy t ....
23 Jul 09
Nariyal Chane Ke Paratha by Tarla Dalal
When you think of coconut and parathas, you immediately think of sweet versions. But, here is a unique Nariyal Chane ke Parathe that is sure to surprise you with its tongue-tickling, slightly spicy flavour. A combination of cooked white chickpeas and coconut is spiced up with varied spice powders an ....
07 Sep 16
Nimona, Potatoes and Green Pea Curry by Tarla Dalal
The cuisine of any region is incomplete unless it includes a homemakers contribution. Nimona is one such example from Lucknow, the capital of Avadh.
A strictly home-fare dish, this delectable preparation is made with green peas purée with tomato pulp to make a dal like curry.
Serve with < ....
04 Jul 16
Oats Mooli Roti, Zero Oil Oats Mooli Roti by Tarla Dalal
, and Mooli Roti is amongst the first choices that come to your mind. This very popular North Indian breakfast dish has been tweaked slightly in this recipe, by including oats flour along with whole wheat flour, to boost the fibre conten ....
20 Oct 15
One Dish Dal by Tarla Dalal
Vegetables simmered with pulses. A simple dish that needs no accompaniment other than rotis or rice.
28 Nov 14
Onion and Karela Subzi by Tarla Dalal
Wonderfully flavourful, this Onion and Karela Subzi is perked up not just by the pungency of onions, but also by the aroma of roasted sesame seeds and the tanginess of amchur powder. Together, these ingredients complement the bitterness of karela very well, making it not just palatable but quite enj ....
23 Sep 13
Onion Roti by Tarla Dalal
The onion roti is flavorful yet moderately-spiced so it will be appealing to the whole family. Spiced with cumin seeds, ginger, coriander and green chillies, this whole wheat based roti is rather versatile-it can be had with an elaborate vegetable preparation or just a cup of curds and pickle.
28 Mar 16
Oondhiya, Undhiyu, Gujarati Undhiyu Recipe by Tarla Dalal
Oondhiya is a classic Gujarati
preparation of vegetables and fenugreek dumplings cooked in an aromatic blend of spices. A traditional recipe that is very popular in surat, the original version requires hours on end! Here, we have presented a faster version using ....
23 Sep 13
Oriental Style Stir-fried Vegetable Parathas by Tarla Dalal
A novel paratha, stuffed with chinese stir-fried vegetables. While making the stuffing for the oriental style stir-fried vegetable paratha, make sure you do not over-cook the vegetables, to maintain the perfect stir-fry texture and flavour.
23 Nov 14
Osaman ( Gujarati Recipe) by Tarla Dalal
Osaman is a hot, liquid recipe akin to rasam, but not so spicy! the use of toovar dal water imparts a very comforting feel to this recipe. The dal used to make this recipe can later be utilised in other recipes like lachko dal. Enjoy osaman hot, with rice and lachko.
26 Nov 12
Palak Aur Chawal ki Roti by Tarla Dalal
These soft rotis are best served with a thick dal or a subji. You can use other leafy vegetables or a combination of leafy vegetables like methi, mint etc. to enhance the nutritional value of these rotis.
23 Mar 14
Palak Methi Chaman by Tarla Dalal
Go green with this methi and palak combo and build up reserves of vitamin A, calcium and folic acid.
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