6 reviews posted for Broken Wheat Upma ( Healthy Breakfast Recipe)


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Reviewed November 21, 2013 by Foodie #605133

   


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Reviewed December 19, 2012 by Mruga D

Nice twist to our regular upma....broken wheat is really good for people suffering from diabetes and also who wish to lose weight...

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Reviewed November 09, 2011 by Foodie #522042

   


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Reviewed March 18, 2011 by Padma S.D

It will Taste better if you first boil the broken wheat and then cook

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4 of 4 members found this review helpful
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Reviewed September 24, 2010 by Foodie#402846

this one is my daughter's favourite!

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3 of 3 members found this review helpful
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Reviewed September 09, 2010 by Healthy Eating

Ideal for breakfast. Broken wheat has a low GI of 41 and is far healthier than white rice or semolina 66 GI. I prefer this to Upma which is not that healthy.

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8 of 8 members found this review helpful
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