by Foodie #527218
Masala Bhaat ( Health Recipe) by Tarla Dalal
This traditional maharashtrian rice is an amazing combination of spicy flavours and mouth-watering textures. When served with low fat curds, or raita, it makes a complete meal in itself. Instead of brinjals and tendli, you can choose vegetables that are handy and whip up an easy nutritious meal in ....
American Chopsuey by Tarla Dalal
American Chopsuey represents the confluence of western and oriental cuisines, and when served with fried noodles, it is often considered an overseas adaptation of the popular Chinese dish, Chow Mein. Chopsuey is essentially sautéed veggies flavoured with sauces and thickened with corn flour. When se ....
30 Mar 15
Red Garlic Sauce ( Chinese Cooking ) by Tarla Dalal
An intense sauce of garlic and green chillies, with a dash of onions and spring onion whites for crunch and tomato ketchup for tang, the Red Garlic Sauce gets its volume from vegetable stock thickened with cornflour. This Chinese sauce is a great accompaniment for Oriental starters, but combines sup ....
27 Mar 15
Green Garlic Sauce ( Chinese Cooking ) by Tarla Dalal
An easy but flavouful sauce, which does not even require blending! Just toss all the ingredients together, and voila your tangy and spicy sauce is ready. Ingredients like garlic and green chillies, which are typically used in Oriental cooking, are brought together with peppy lemon juice and vinegar ....
27 Mar 15
Dahi Idli by Tarla Dalal
If you have batter on hand, then idli is undeniably one of the easiest snacks to prepare. However, plain idli might not be very appealing to some, especially kids. You could make it more exciting by dunking strips of idli in sambhar or curd, with appropriate tempering and garnishes. This lip-smackin ....
26 Mar 15
White Gravy Biryani by Tarla Dalal
Caraway flavoured brown rice, layered with an assortment of colourful vegetables cooked in a subtly spiced gravy, the White Gravy Biryani is a mouth-watering and sumptuous dish – almost a one-pot meal! It has lots of garlic and ginger, which help to counterbalance the effects of sodium and make this ....
26 Mar 15
Banana Raita by Tarla Dalal
Banana raita, this delectable raita will transform any preconceived notions you have about the banana, and make you fall instantly in love with. It is rich in potassium that will benefit hypertensive people wanting to loss weight. I’ve used low-fat curds not only to cut down on fat as weight gain is ....
23 Mar 15
Paneer and Spring Onion Paratha by Tarla Dalal
Whole wheat parathas enhanced with fresh paneer and aromatic spring onions, this is a wonderful choice for your kids’ snack box. The addition of protein and calcium rich paneer makes the Paneer and Spring Onion Parathas very nutritious and satiating, while also keeping them nice and soft even in the ....
18 Mar 15
Club Sandwich ( Diabetic Snacks) by Tarla Dalal
This truly unusual combination of whole wheat toast and traditional Chilas makes a satiating snack. Mint and Onion Chutney adds an extra zing to this layered vegetable club sandwich with a difference. Make it the next time you are seeking a fusion of the east and west!
18 Mar 15
Capsicum and Cheese Parathas by Tarla Dalal
Healthy Parathas are actually possible! Make this unusual stuffing with low calorie, low fat mozzarella cheese and capsicum. 1½ serving of these filling Parathas when you're feeling peckish will keep you going till the next meal!
16 Mar 15
Stuffed Dahi Vada (chaat) by sonaprem
Stuffed Dahi vada is a popular chaat or Punjabi recipe with fried vadas( urad dal dumplings) soaked in water and then topped with delectable mix of chilled beaten curd and a couple of spicy and tangy chutneys.
08 Mar 15
Mooli Moong Dal by Tarla Dalal
Mooli or white radish is extensively used in Rajasthani cooking unlike in other parts of India where it's merely considered a salad vegetable. Radish adds sharp and pungent accents in this bland moong dal. And like all traditional Rajasthani recipes, this dal too, is tempered with ghee. Some househo ....
08 Mar 15
Rajasthani Pakoda Kadhi by Tarla Dalal
The highlight of the Rajasthani Pakoda Kadhi is the addition of crisp and fresh besan pakodas! This imparts a chewy, crunchy dimension to the kadhi making it more satiating. You will also find this kadhi to be more flavourful, as it uses a wider selection of spices than normal, everyday kadhi recipe ....
03 Mar 15
Malai Kofta by Tarla Dalal
With Malai Kofta, it is always celebration time! this is one dish which nobody will get bored of even if it is served at every party. The koftas themselves are so tasty that they can easily be served as a snack along with tea. You could microwave or shallow fry the koftas if you want to avoid deep f ....
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