Red and Green Salad with Peanut Dressing ( Eat Well Stay Well )
by Tarla Dalal
5/5 stars 100% LIKED IT
Added to 57 cookbooks
This recipe has been viewed 13685 times
Red and green salad with peanut dressing, a horde of ingredients make this salad a nutrient rich munch. Rich in vitamin a, c, iron and zinc, all required for healthy skin and hair growth. The peanut dressing is a must try! chose veggies of your choice to suit your palate.
- Combine all the ingredients in a deep bowl, mix well and refrigerate for at least 1 hour.
- Just before serving, add the prepared peanut dressing and toss well.
- Serve immediately.
Nutrient values Per serving
|Energy|| 86 kcal|
|Protein|| 3.6 gm|
|Carbohydrates|| 7.0 gm|
|Fat|| 4.9 gm|
|Vitamin A|| 492.0 mcg|
|Vitamin C|| 38.3 mg|
|Iron|| 1.2 mg|
|Zinc|| 0.7 mg|
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.