Red Capsicum Carrot and Apple Juice
by Tarla Dalal
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This recipe has been viewed 2339 times
This attractive orange-coloured juice is a pleasure to behold, and even more of a treat to the palate!
A smart combination of fruits and veggies gives this Red Capsicum, Carrot and Apple Juice a vibrant flavour. The low-calorie red capsicum gives this juice a unique flavour that is mildly spicy and pleasantly sweet at the same time. Not only that, this low-cal delight is also chock-full of nutrients like fibre and vitamin A, making it a wonderful juice for weight-watchers.
Weight-watchers can also steer toward healthier snacks options like Baked Oats Puri , Cabbage Jowar Muthias , Dieter’s Pizza , Healthy Bean Quesadilla , Healthy Moong Chaat , Healthy Vada Pav , Low Cal Chivda and many more low-calorie snacks that will help to keep a watch on weight gain.
- Add the red capsicum cubes, carrot cubes and apple cubes a few at a time in the hopper.
- Add some crushed ice in 2 individual glasses and pour equal quantities of the juice over it.
- Serve immediately.
- This recipe doesn’t turn out good in a juicer because the textures of all ingredients are very hard.
- This recipe makes use of unpeeled fruits and vegetables, hence take care to clean and wash them well before chopping, to get rid of dirt, germs and chemical residues.
Nutrient values per glass for hopper
|Energy|| 62 kcal|
|Protein|| 1.2 gm|
|Carbohydrate|| 13.4 gm|
|Fat|| 0.5 gm|
|Fibre|| 1.5 gm|
|Vitamin A|| 789.7 mcg|
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