Nourishing healthy salads are the best way to fill up those hunger pangs and nothing can be more delicious and scrumptious than a perfect healthy salad filled with colour and flavours. Salads are considered as health foods as they make use of a wide variety of vegetables and fruits which are rich source of fibre and antioxidants. However, in our desire to increase flavour, we often make them unhealthy by using fatty ingredients like oil, cream, cheese etc.
A perfectly balanced salad says it all! Be your own chef to make some nourishing healthy salads. Come alive in your own kitchen and share them in this month's recipe contest. Get Set Go friends and the 3 lucky winners gets a " Healthy Soups and Salads Cookbook - New Edition" featuring some enormous recipes of healthy soups and salads!
For an innovative salad,click here
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