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20 Sep 14
Sabudana Khichdi by Tarla Dalal
Sabudana Khichdi is a perfect food for those on a fast – but generally wiped off by others in the family who are not on a fast also, because it is so irresistibly tasty! The chewy texture and starchy taste of sago is so beautifully complemented by the nutty flavour of coarsely powdered peanuts, and ....
03 Feb 15
Panchamel Khichdi by Tarla Dalal
Wholesome and filling, the Panchamel Khichadi is more than a meal in a bowl! With rice and four different dals, cooked along with a basketful of crunchy vegetables, tomatoes and spice powders, this khichadi features myriad textures, flavours and colours, making it a delight to behold and relish.
18 Sep 14
Handi Khichdi by Tarla Dalal
This dish is cooked in a traditional Indian deep iron pan called "handi". It is believed that cooking in iron utensils increases the iron content of food, however rice is also naturally rich in iron, so you can be double sure that this recipe will boost your haemoglobin levels. Marinating the vegeta ....
21 Aug 15
Khichdi Pakodas by Tarla Dalal
Well, nobody would ever be able to guess that this delicacy is made from leftover khichdi! So crispy outside and so delectably chewy inside, this flavourful treat is made by reinforcing moong dal khichdi with besan and a few aroma and flavour enhancers like sesame seeds and coriander, shaping this ‘ ....
01 Nov 03
Masala Khichdi Paratha by Tarla Dalal
Many elders believe that if you want to have a quick and healthy meal, there’s nothing like khichdi! They are very right. Khichdi is so healthy even the leftover should not be wasted. So, here is a way of making parathas using khichdi combined with whole wheat flour and besan. The Masala Khichdi Par ....
16 Sep 14
Bharvan Baingan Khichdi by Tarla Dalal
An interesting way to serve brinjal and khichadi! 'Bharvan' means stuffed, brinjal are stuffed with a spicy mixture of besan, coconut and spices. It not only adds spice to the otherwise bland khichadi but also perks up the flavour of the dish. Although slightly higher in calories a small portion of ....
12 Sep 14
Bohri Khichdi by Tarla Dalal
Stylish, peppy khichdi! Layer the khichdi with a simple onion, curds and red paste gravy to make a tongue-tickling delicacy. Serve hot with low fat curds to enjoy a totally scrumptious meal. Toovar dal, milk and curds, most of the ingredients used in this dish brim with protein and calcium, which ar ....
05 Sep 14
Tarkari Khichdi by Tarla Dalal
As the name suggests, this dish brims with Tarkari (vegetables) and the nutrients that they contain. To add to the goodness of vegetables, moong dal is also a rich source of protein, folic acid and zinc. An interesting combination of health and taste makes this dish a must-try!
01 Jan 1999
Fada ni Khichdi ( Zero Oil Dal Chawal Recipe) by Tarla Dalal
Think beyond lapsi and upma, and make a nutritious meal with broken wheat. All it requires is a little modification to the traditional khichadi… simply replace rice with broken wheat and add vegetables and dal. Broken wheat provides calcium, folic acid, fibre, iron, and other nutrients. Switch to br ....
11 Apr 14
Bajra Khichdi ( Protein and Iron Rich Recipe) by Tarla Dalal
This is a traditional Rajasthani recipe that we discovered is an excellent source of protein, iron, folic acid and fibre. Its creamy consistency and mild flavours make it a good recipe to have especially in the preconception period and first trimester. But I’m sure you will enjoy it all through your ....
20 Feb 15
Buckwheat and Sprouts Khichdi by Tarla Dalal
Buckwheat and Sprouts Khichdi, is light on the stomach, yet filling and nourishing. The aroma of this khichdi is irresistible, as it has been cooked with an appropriate selection of spices. Moong dal and sprouts are a good source of protein, making this a very healthy and wholesome choice for pregna ....
23 Sep 14
Buckwheat Khichdi ( Faraal Recipe) by Tarla Dalal
One look at this recipe and you know that faraal foods can be more sumptuous and often more flavourful than everyday meals! The garnish of sesame seeds and coriander is to this khichdi what a cherry is to icing! It really boosts the aroma and flavour of the Buckwheat Khichdi. As you start making thi ....
01 Jan 1999
Ram Khichdi ( Weight Loss After Pregnancy ) by Tarla Dalal
Ram khichdi, shed extra pounds with this easy-to-make khichdi. The perfect combination of dals and rice makes this khichdi protein-rich. Mixed veggies add loads of essential nutrients – fibre, vitamins, iron, calcium and zinc. Enjoy this spicy one meal wonder with low-fat curds.
01 Jan 1999
Bengali Khichdi ( Weight Loss After Pregnancy ) by Tarla Dalal
Bengali khichdi, you will love this exotic khichdi from bengal – an appetizing, perfect combination of rice, masoor dal and mixed veggies. With loads of protein, fibre and iron and minimum fat, this one sure is a delectable way to lose weight.
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