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23 Aug 11
Custard Fruit Tarts by Tarla Dalal
The custard fruit tarts are made with low fat butter, minimal sugar and fruits like oranges, apple and grapes to make your dessert full of fibre. The custard too makes use of low fat milk and just a tablespoon of sugar. Enjoy this low cal version of fruit tarts as an occasional sumptuous treat.
14 Dec 15
Fruits with Custard ( Baby and Toddler Recipe) by Tarla Dalal
I didn't want to use refined cornflour to make custard, so i experimented with this really easy way to make an instant custard. It's ready in a jiffy and full of goodness too. Serve it with your baby's favourite fruits.
23 Nov 15
Fruit and Vegetable Salad with Low Calorie Thousand Island Dressing by Tarla Dalal
Fruit and Vegetable Salad with Low Calorie Thousand Island dressing, not just for weight-watchers, but for everybody. This delicious salad also contains all the vitamins A and C needed for the eyes and a glowing complexion. Eating raw fruits and vegetables preserves both fibre and other nutrients.
23 Nov 15
Fruits with Low Fat Cream Cheese by Tarla Dalal
Fruit cups, this lip-smacking fruity dessert is a powerhouse of antioxidants. The look of fruits topped with low-fat cream cheese, drizzled with strawberry glaze makes you wish for more even before you’ve had your first bite!
21 Jan 09
Fruit Chaat (100 Calorie Snacks) by Tarla Dalal
Suggested serving size for 100 calories: 1 serving
the low-cal, nutritive fruit chaat is an all-time favourite, anytime snack. The tangy and sweet orange-mint dressing lends it a dash of exotica.
16 May 08
Fruit Flambé by Tarla Dalal
This fruity delight is a perfect combination of colour and taste.
16 May 08
Crunchy Peach Custard by Tarla Dalal
Caramelised brown sugar is combined with cornflakes and muesli mixture to give the required crunch to this peach dessert. Relish this warm dessert without worrying about calories and fat.
05 Nov 15
Til and Dry Fruit Chikki by Tarla Dalal
A tasty and energy-dense bar, which you ought to carry around in a small box in your handbag, if you tend to feel tired often!
Rich in nutrients like protein, iron and vitamin E, this Til and Dry Fruit Chikki will beat fatigue and satisfy your sweet tooth in one shot.
Nutritious jaggery ....
01 Jan 1900
Sprouted Methi and Fruit Salad ( Eat Well Stay Well Recipes ) by Tarla Dalal
Sprouted methi and fruit salad, rich in nutrients that help boost immune system, this salad is surely a favourite with health conscious. Methi’s goodness increase manifold on sprouting. Whip up a sprout salad or a subzi for a healthy and nutritious meal. Add fruits of your choice to further enhance ....
01 Jan 1900
Tangy Fruit Medley ( Eat Well Stay Well Recipes ) by Tarla Dalal
Tangy fruit medley, very nutritious salad that works best for your tummy and body. Cleanse your system with this fibre-rich salad. The dressing is healthy too, as it is made of pineapple juice, mint and salt and pepper. Loads of fruits add variety to your diet satiates you and keeps you away from bi ....
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