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16 Dec 16
Tortilla with Refried Beans and Tomato Salsa by Tarla Dalal
In this fantabulous Mexican recipe, whole wheat tortillas get a double flavour boost – from the multi-textured refried beans stuffing, as well as from the tangy green tomato salsa.
The salsa is a real tongue-tickler, with spring onions, spice powders and other flavour enhancers like coriander an ....
07 Oct 16
Tortillas For Wraps and Rolls by Tarla Dalal
If you wanna dabble with Mexican
cooking, this is one of the first recipes to learn. Authentic, maize-flour based tortillas are key to the success of Mexican wraps and rolls. Maize flour gives the tortillas a classic texture, while carom seeds and spice powders g ....
01 Jan 01
Tortilla Lasagne by Tarla Dalal
Maize flour tortillas, interlaced with refried beans and lightly sauteed vegetables and topped with a capsicum sauce.
16 May 11
Flour Tortillas by Tarla Dalal
Tortillas are at the heart of Mexican cuisine. With many an interesting filling, you can turn these Flour Tortillas into satiating and lip-smacking snacks that can even replace a meal. Here, we have used a wholesome combination of whole wheat flour and plain flour to make these Flour Tortillas. You ....
23 Dec 13
Mexican Tortilla Wrap ( Wraps and Rolls) by Tarla Dalal
This wholesome wrap can be relished as a complete meal. A delectable fusion of cheesy pepper rice and refried beans pepped up with green garlic sauce makes this must-try. Don’t forget to add sour cream, which widens the range of flavours that play around in this wrap! when fresh green garlic is not ....
16 May 11
Crispy Cottage Cheese Mini Tortillas by Tarla Dalal
In this innovative creation, homemade tortillas are topped with a luscious mixture of sautéed onions, capsicum and tomatoes along with succulent paneer cubes, herbs and spices. The crisp tortillas are made in a handy, mini size, so that they become easy to serve at parties. Keep loads of grated chee ....
30 Apr 15
Crispy Tortilla Pizza by Tarla Dalal
Crisped chapatis topped with tomatoes, onions and loads of cheese, the crispy tortilla pizza is a wonderful after-school treat for your kids. It can be made quickly with readily available ingredients, yet has an exciting side to it. Your kids will snap up this quick snack as quickly as it was made – ....
21 Dec 12
Paneer and Tomato Tortilla Bake by Tarla Dalal
This layered tortilla casserole is stuffed with cottage cheese and a rich, thick and creamy mustard-flavoured sauce that adds a pungent flavour to the dish. Truly a party fare!
25 Dec 16
Whole Wheat Mexican Tortillas by Tarla Dalal
Well, have you always stayed off Mexican
food because the tortillas are made with maida and maize flour? Of course, both these ingredients are terrors for diabetics as they have a high glycemic indexes and can make blood sugar levels rise quickly.
Now, you ca ....
01 Nov 16
Whole Wheat Tortillas, Diabetic Tortillas by Tarla Dalal
For all you Mexican food aficionados, the Tortilla is a must-learn item! An inseparable part of Mexican
cuisine, Tortillas are traditionally made with maize flour and plain flour. But as these ingredients are high on glycemic index, they must be avoided by diabet ....
14 Mar 15
Spicy Tortilla Chips with Red Pepper and Tomato Salsa by Tarla Dalal
A chat with friends over chips and dips is perhaps one of the most interesting ways to spend an hour! Now, if you can give this a healthy twist by making tasty, crunchy chips and delightful dips full of nutrition? Here, the Spicy Tortilla Chips are made with a fibre-rich combination of maize and whe ....
31 Jul 16
Vegetable Tortilla Soup ( Exotic Diabetic Recipe ) by Tarla Dalal
Wow, that’s a lot of ingredients in one recipe! But do not let that intimidate you. The more of these vegetables you include in this recipe, the more nutritious it is. In fact, you can just make use of whatever vegetables you have readily at home!
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