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Suggested Accompaniments
Papaya Mango Smoothie
Nutritious Green Chutney
Carrot Garlic Chutney (Low Cholesterol)
Other Related Recipes
Buckwheat Dhoklas
Nachni Khichu
Sweet Corn and Capsicum Chaat
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HARA BHARA SOYA TIKKIS

The goodness of soya, garlic and spinach is reinforced in these tikkis. Certain compounds in garlic inhibit cholesterol synthesis in the body, helping to maintain normal blood cholesterol levels. Serve hot with a fibre rich accompaniment like Carrot Garlic Chutney.
Cooking Time : 20 mins.
Preparation Time : 10 mins.
Makes 6 tikkis.
Ingredients
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Other ingredients
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