Raw mango juice


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Adjust the sugar according to the acidity of the mango. this juice is good to drink during the summer months and can be given to children to relieve the heat.

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Ingredients


small raw mango - 1
sugar - 1 cup increase or decrease according to the mango
water - 4 cups

Method

  1. roast the mango on a flame till it is well cooked. cool and peel the charred skin. squeeze the pulp into a bowl and strain it thro' a seive. add sugar and water, stir well
  2. Till the sugar dissolves. healthy juice is ready to serve.
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This recipe was contributed by Foodie#400124 on 10 Feb 2008


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